| November 2014 |
| Fri 28th: |
360 *
|
24%
|
fat: 8.00g |
| |
protein: 4.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Wed 26th: |
1166 *
|
78%
|
fat: 40.78g |
| |
protein: 83.72g |
| |
carbs: 120.00g |
|
-
|
-
|
| Tue 25th: |
1619 *
|
108%
|
fat: 76.98g |
| |
protein: 145.47g |
| |
carbs: 85.08g |
|
-
|
-
|
| Mon 24th: |
1709 *
|
114%
|
fat: 85.56g |
| |
protein: 138.02g |
| |
carbs: 103.84g |
|
-
|
-
|
| Sun 23rd: |
1558 *
|
104%
|
fat: 63.36g |
| |
protein: 100.95g |
| |
carbs: 147.91g |
|
-
|
-
|
| Sat 22nd: |
1577
|
105%
|
fat: 22.56g |
| |
protein: 162.85g |
| |
carbs: 177.28g |
|
-
|
-
|
| Fri 21st: |
773 *
|
52%
|
fat: 7.53g |
| |
protein: 111.64g |
| |
carbs: 60.08g |
|
-
|
-
|
| Thu 20th: |
2003 *
|
134%
|
fat: 82.70g |
| |
protein: 172.22g |
| |
carbs: 130.50g |
|
-
|
-
|
| Wed 19th: |
1166 *
|
78%
|
fat: 58.64g |
| |
protein: 99.07g |
| |
carbs: 68.42g |
|
-
|
-
|
| Tue 18th: |
3670 *
|
147%
|
fat: 194.41g |
| |
protein: 182.58g |
| |
carbs: 325.52g |
|
-
|
-
|
| Mon 17th: |
897 *
|
50%
|
fat: 57.68g |
| |
protein: 53.83g |
| |
carbs: 46.15g |
|
-
|
-
|
| Sun 16th: |
1923 *
|
107%
|
fat: 86.53g |
| |
protein: 174.13g |
| |
carbs: 114.39g |
|
-
|
-
|
| Sat 15th: |
2381 *
|
132%
|
fat: 134.41g |
| |
protein: 196.77g |
| |
carbs: 108.50g |
|
-
|
-
|
| Fri 14th: |
1540 *
|
86%
|
fat: 84.05g |
| |
protein: 124.30g |
| |
carbs: 65.27g |
|
-
|
-
|
| Thu 13th: |
856
|
48%
|
fat: 10.28g |
| |
protein: 95.33g |
| |
carbs: 95.91g |
|
-
|
-
|
| Wed 12th: |
1188
|
59%
|
fat: 53.35g |
| |
protein: 86.22g |
| |
carbs: 90.69g |
|
-
|
-
|
| Tue 11th: |
2399 *
|
96%
|
fat: 151.86g |
| |
protein: 188.64g |
| |
carbs: 64.00g |
|
-
|
-
|
| Mon 10th: |
567 *
|
23%
|
fat: 35.11g |
| |
protein: 58.81g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 9th: |
644 *
|
26%
|
fat: 15.40g |
| |
protein: 41.86g |
| |
carbs: 80.00g |
|
-
|
-
|
| Sat 8th: |
672
|
27%
|
fat: 26.62g |
| |
protein: 52.35g |
| |
carbs: 52.85g |
|
-
|
-
|
