| January 2018 |
| Thu 18th: |
1076 *
|
60%
|
fat: 59.61g |
| |
protein: 85.64g |
| |
carbs: 48.46g |
|
-
|
-
|
| Wed 17th: |
1777 *
|
99%
|
fat: 90.68g |
| |
protein: 112.72g |
| |
carbs: 126.49g |
|
-
|
-
|
| Tue 16th: |
1783 *
|
99%
|
fat: 68.10g |
| |
protein: 75.72g |
| |
carbs: 223.22g |
|
-
|
-
|
| Mon 15th: |
1802 *
|
100%
|
fat: 60.38g |
| |
protein: 66.74g |
| |
carbs: 249.95g |
|
2136*
|
 334
|
| Sun 14th: |
1719 *
|
96%
|
fat: 72.74g |
| |
protein: 83.63g |
| |
carbs: 181.18g |
|
2122*
|
403
|
| Sat 13th: |
1157 *
|
64%
|
fat: 60.81g |
| |
protein: 72.61g |
| |
carbs: 82.90g |
|
2088*
|
931
|
| Fri 12th: |
1876 *
|
104%
|
fat: 65.28g |
| |
protein: 47.19g |
| |
carbs: 275.21g |
|
-
|
-
|
| Thu 11th: |
1523 *
|
85%
|
fat: 49.55g |
| |
protein: 61.15g |
| |
carbs: 213.43g |
|
-
|
-
|
| Wed 10th: |
1752 *
|
97%
|
fat: 79.47g |
| |
protein: 87.82g |
| |
carbs: 167.99g |
|
-
|
-
|
| Tue 9th: |
1243 *
|
69%
|
fat: 51.03g |
| |
protein: 64.08g |
| |
carbs: 131.03g |
|
-
|
-
|
| Mon 8th: |
1787 *
|
99%
|
fat: 59.45g |
| |
protein: 43.16g |
| |
carbs: 276.17g |
|
-
|
-
|
| Sun 7th: |
1538 *
|
85%
|
fat: 75.69g |
| |
protein: 41.23g |
| |
carbs: 182.35g |
|
2088*
|
550
|
| Sat 6th: |
1749 *
|
97%
|
fat: 75.04g |
| |
protein: 80.09g |
| |
carbs: 192.84g |
|
2219*
|
470
|
| Fri 5th: |
1506 *
|
84%
|
fat: 76.47g |
| |
protein: 71.91g |
| |
carbs: 134.87g |
|
2219*
|
713
|
| Thu 4th: |
1640 *
|
91%
|
fat: 86.67g |
| |
protein: 75.15g |
| |
carbs: 151.67g |
|
-
|
-
|
