| October 2013 |
| Wed 9th: |
169 *
|
12%
|
fat: 0.67g |
| |
protein: 1.77g |
| |
carbs: 42.42g |
|
-
|
-
|
| March 2013 |
| Mon 25th: |
144 *
|
10%
|
fat: 7.07g |
| |
protein: 2.06g |
| |
carbs: 18.00g |
|
-
|
-
|
| Fri 22nd: |
336 *
|
24%
|
fat: 9.07g |
| |
protein: 22.06g |
| |
carbs: 76.00g |
|
-
|
-
|
| Thu 21st: |
441 *
|
32%
|
fat: 11.40g |
| |
protein: 17.98g |
| |
carbs: 72.84g |
|
-
|
-
|
| Mon 18th: |
603 *
|
43%
|
fat: 22.02g |
| |
protein: 45.73g |
| |
carbs: 57.02g |
|
-
|
-
|
| Wed 13th: |
891 *
|
64%
|
fat: 34.17g |
| |
protein: 52.23g |
| |
carbs: 91.22g |
|
-
|
-
|
| Tue 12th: |
649 *
|
46%
|
fat: 7.93g |
| |
protein: 19.24g |
| |
carbs: 127.43g |
|
-
|
-
|
| September 2012 |
| Thu 13th: |
779 *
|
56%
|
fat: 45.25g |
| |
protein: 18.82g |
| |
carbs: 82.12g |
|
-
|
-
|
| Tue 11th: |
687 *
|
49%
|
fat: 35.62g |
| |
protein: 36.75g |
| |
carbs: 52.59g |
|
-
|
-
|
| July 2012 |
| Tue 10th: |
760 *
|
54%
|
fat: 14.15g |
| |
protein: 17.84g |
| |
carbs: 139.90g |
|
-
|
-
|
| Fri 6th: |
299 *
|
21%
|
fat: 3.55g |
| |
protein: 11.15g |
| |
carbs: 61.67g |
|
-
|
-
|
| Wed 4th: |
735 *
|
52%
|
fat: 18.84g |
| |
protein: 19.44g |
| |
carbs: 123.38g |
|
-
|
-
|
| Tue 3rd: |
411 *
|
29%
|
fat: 8.95g |
| |
protein: 30.33g |
| |
carbs: 53.75g |
|
-
|
-
|
| Mon 2nd: |
1327 *
|
95%
|
fat: 53.35g |
| |
protein: 61.96g |
| |
carbs: 158.54g |
|
-
|
-
|
| June 2012 |
| Fri 29th: |
323 *
|
23%
|
fat: 8.56g |
| |
protein: 7.59g |
| |
carbs: 56.79g |
|
-
|
-
|
| Mon 25th: |
535 *
|
38%
|
fat: 11.59g |
| |
protein: 16.05g |
| |
carbs: 93.22g |
|
-
|
-
|
| Thu 21st: |
133 *
|
10%
|
fat: 4.14g |
| |
protein: 2.16g |
| |
carbs: 21.73g |
|
-
|
-
|
| Mon 18th: |
717 *
|
51%
|
fat: 35.37g |
| |
protein: 28.26g |
| |
carbs: 82.95g |
|
-
|
-
|
| Thu 14th: |
743 *
|
53%
|
fat: 18.09g |
| |
protein: 25.76g |
| |
carbs: 129.51g |
|
-
|
-
|
| Fri 8th: |
478 *
|
34%
|
fat: 16.57g |
| |
protein: 16.81g |
| |
carbs: 65.56g |
|
-
|
-
|
