| February 2015 |
| Mon 23rd: |
660 *
|
33%
|
fat: 24.36g |
| |
protein: 38.64g |
| |
carbs: 72.02g |
|
-
|
-
|
| Thu 19th: |
729 *
|
36%
|
fat: 27.42g |
| |
protein: 37.61g |
| |
carbs: 83.25g |
|
-
|
-
|
| Tue 17th: |
450 *
|
22%
|
fat: 25.00g |
| |
protein: 13.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Fri 13th: |
810 *
|
40%
|
fat: 22.50g |
| |
protein: 48.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Thu 12th: |
801 *
|
40%
|
fat: 48.50g |
| |
protein: 37.79g |
| |
carbs: 55.53g |
|
-
|
-
|
| Wed 11th: |
790 *
|
40%
|
fat: 47.00g |
| |
protein: 58.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Tue 10th: |
760 *
|
38%
|
fat: 28.50g |
| |
protein: 37.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Mon 9th: |
300 *
|
15%
|
fat: 16.00g |
| |
protein: 12.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Sun 8th: |
760 *
|
38%
|
fat: 20.50g |
| |
protein: 54.00g |
| |
carbs: 85.00g |
|
-
|
-
|
