| March 2012 |
| Thu 22nd: |
-
|
-
|
|
3508*
|
-
|
| Tue 20th: |
896 *
|
64%
|
fat: 44.23g |
| |
protein: 56.42g |
| |
carbs: 76.36g |
|
3581*
|
 2685
|
| Mon 19th: |
1022 *
|
73%
|
fat: 33.00g |
| |
protein: 65.79g |
| |
carbs: 115.37g |
|
3166*
|
2144
|
| Sun 18th: |
382 *
|
27%
|
fat: 6.67g |
| |
protein: 21.95g |
| |
carbs: 58.11g |
|
2998*
|
2616
|
| Sat 17th: |
-
|
-
|
|
2998*
|
-
|
| Wed 14th: |
-
|
-
|
|
3004*
|
-
|
| Tue 13th: |
-
|
-
|
|
2900*
|
-
|
| Mon 12th: |
493 *
|
35%
|
fat: 24.89g |
| |
protein: 39.49g |
| |
carbs: 26.35g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
-
|
-
|
|
3113*
|
-
|
| Tue 28th: |
1189 *
|
85%
|
fat: 39.42g |
| |
protein: 58.69g |
| |
carbs: 149.13g |
|
-
|
-
|
| Mon 27th: |
738 *
|
53%
|
fat: 11.63g |
| |
protein: 68.21g |
| |
carbs: 96.89g |
|
3575*
|
2837
|
| Sun 26th: |
1459 *
|
104%
|
fat: 56.37g |
| |
protein: 75.65g |
| |
carbs: 161.28g |
|
-
|
-
|
| Sat 25th: |
1323 *
|
94%
|
fat: 44.50g |
| |
protein: 86.61g |
| |
carbs: 145.18g |
|
-
|
-
|
| Fri 24th: |
1337
|
-
|
fat: 17.72g |
| |
protein: 68.47g |
| |
carbs: 232.22g |
|
-
|
-
|
