sunnyblu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2022
Tue 26th: 832 * 55%
fat: 39.16g
|
protein: 40.39g
|
carbs: 77.46g
- -
Mon 25th: 2338 * 156%
fat: 93.75g
|
protein: 86.45g
|
carbs: 301.17g
- -
Sun 24th: 1505 * 100%
fat: 50.99g
|
protein: 55.17g
|
carbs: 210.44g
- -
Sat 23rd: 1863 * 124%
fat: 52.63g
|
protein: 58.49g
|
carbs: 291.76g
- -
January 2022
Mon 10th: 250 * 17%
fat: 10.00g
|
protein: 27.00g
|
carbs: 13.00g
- -
Tue 4th: 1117 * 74%
fat: 51.08g
|
protein: 51.88g
|
carbs: 115.80g
- -
December 2021
Tue 28th: 2413 * 161%
fat: 84.98g
|
protein: 76.50g
|
carbs: 354.22g
2480*  67
Mon 27th: 2970 * 198%
fat: 133.39g
|
protein: 133.20g
|
carbs: 325.70g
2305*  665
November 2020
Wed 18th: 430 * 29%
fat: 25.00g
|
protein: 16.00g
|
carbs: 35.00g
- -
Fri 13th: 1610 * 107%
fat: 52.00g
|
protein: 68.00g
|
carbs: 225.00g
- -
Thu 12th: 1745 * 116%
fat: 102.70g
|
protein: 79.77g
|
carbs: 145.15g
- -
Wed 11th: 530 * 35%
fat: 14.53g
|
protein: 8.67g
|
carbs: 97.79g
- -
Tue 10th: 440 * 29%
fat: 17.50g
|
protein: 12.00g
|
carbs: 60.00g
- -
Mon 9th: 1676 * 112%
fat: 86.82g
|
protein: 87.71g
|
carbs: 147.79g
- -
Sun 8th: 1152 * 77%
fat: 67.44g
|
protein: 53.58g
|
carbs: 81.77g
- -
Thu 5th: 1494 * 100%
fat: 68.36g
|
protein: 57.87g
|
carbs: 178.42g
- -
Wed 4th: 1265 * 84%
fat: 52.00g
|
protein: 69.00g
|
carbs: 130.00g
- -
Tue 3rd: 2361 * 157%
fat: 130.75g
|
protein: 93.00g
|
carbs: 207.00g
- -
Sun 1st: 1090 * 73%
fat: 46.00g
|
protein: 38.00g
|
carbs: 139.00g
- -
October 2020
Sat 31st: 1731 * 115%
fat: 55.70g
|
protein: 76.63g
|
carbs: 228.66g
- -

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