Maxjia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2010
Wed 18th: 769 * 51%
fat: 35.31g
|
protein: 21.94g
|
carbs: 94.14g
- -
Tue 17th: 369 * 25%
fat: 16.79g
|
protein: 11.53g
|
carbs: 44.90g
- -
Tue 10th: 1101 73%
fat: 33.34g
|
protein: 49.00g
|
carbs: 153.08g
2390  1289
Mon 9th: 954 * 64%
fat: 34.18g
|
protein: 27.00g
|
carbs: 139.37g
2103*  1149
Fri 6th: 822 55%
fat: 39.42g
|
protein: 51.11g
|
carbs: 122.29g
2259*  1437
Thu 5th: 1090 * 73%
fat: 40.14g
|
protein: 30.42g
|
carbs: 154.70g
2803  1713
Wed 4th: 952 63%
fat: 40.40g
|
protein: 35.95g
|
carbs: 107.95g
2008*  1056
Tue 3rd: 1171 78%
fat: 26.13g
|
protein: 57.30g
|
carbs: 251.59g
2008*  837
June 2010
Wed 9th: 146 * -
fat: 3.69g
|
protein: 10.22g
|
carbs: 18.21g
- -

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