cball1321's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Tue 9th: 540 * 22%
fat: 16.00g
|
protein: 30.00g
|
carbs: 68.00g
- -
March 2024
Thu 28th: - - 2540* -
Wed 27th: - - 3478* -
Tue 26th: - - 3548* -
Mon 25th: - - 3137* -
Sun 24th: - - 3381* -
Sat 23rd: - - 2964* -
Fri 22nd: - - 3637* -
Thu 21st: - - 3273* -
Wed 20th: 450 * 19%
fat: 13.50g
|
protein: 73.00g
|
carbs: 4.00g
3698*  3248
Tue 19th: - - 3387* -
Mon 18th: - - 3622* -
Sun 17th: - - 2556* -
Sat 16th: - - 3186* -
Fri 15th: - - 3587* -
Thu 14th: - - 2759* -
Wed 13th: - - 3021* -
Tue 12th: - - 3571* -
Mon 11th: 1292 * 54%
fat: 49.04g
|
protein: 117.86g
|
carbs: 99.08g
3443*  2151
Sun 10th: - - 3423* -
Sat 9th: - - 2801* -

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