| January 2019 |
| Mon 14th: |
62 *
|
5%
|
fat: 0.16g |
| |
protein: 1.23g |
| |
carbs: 15.39g |
|
-
|
-
|
| November 2018 |
| Tue 6th: |
310 *
|
26%
|
fat: 7.02g |
| |
protein: 8.32g |
| |
carbs: 53.12g |
|
-
|
-
|
| October 2018 |
| Thu 11th: |
128 *
|
11%
|
fat: 6.30g |
| |
protein: 6.83g |
| |
carbs: 10.49g |
|
-
|
-
|
| September 2018 |
| Mon 17th: |
700 *
|
58%
|
fat: 27.91g |
| |
protein: 25.53g |
| |
carbs: 86.77g |
|
-
|
-
|
| Mon 3rd: |
616 *
|
51%
|
fat: 27.63g |
| |
protein: 24.16g |
| |
carbs: 75.39g |
|
-
|
-
|
| August 2018 |
| Thu 30th: |
206 *
|
17%
|
fat: 4.32g |
| |
protein: 3.26g |
| |
carbs: 41.12g |
|
-
|
-
|
| Wed 29th: |
729 *
|
61%
|
fat: 32.75g |
| |
protein: 27.57g |
| |
carbs: 84.48g |
|
-
|
-
|
| Tue 28th: |
476 *
|
40%
|
fat: 18.66g |
| |
protein: 32.02g |
| |
carbs: 46.85g |
|
-
|
-
|
| Mon 27th: |
817 *
|
68%
|
fat: 33.29g |
| |
protein: 35.65g |
| |
carbs: 100.38g |
|
-
|
-
|
| Thu 23rd: |
279 *
|
23%
|
fat: 14.40g |
| |
protein: 17.24g |
| |
carbs: 20.76g |
|
-
|
-
|
| Wed 22nd: |
580 *
|
48%
|
fat: 12.93g |
| |
protein: 21.97g |
| |
carbs: 97.71g |
|
-
|
-
|
| Tue 21st: |
756 *
|
63%
|
fat: 34.21g |
| |
protein: 59.65g |
| |
carbs: 56.47g |
|
-
|
-
|
| Mon 20th: |
1065 *
|
89%
|
fat: 35.74g |
| |
protein: 93.63g |
| |
carbs: 96.58g |
|
-
|
-
|
| Sat 18th: |
591 *
|
49%
|
fat: 21.64g |
| |
protein: 16.25g |
| |
carbs: 81.35g |
|
-
|
-
|
| Fri 17th: |
804 *
|
67%
|
fat: 15.69g |
| |
protein: 49.09g |
| |
carbs: 127.01g |
|
-
|
-
|
| Thu 16th: |
726 *
|
60%
|
fat: 22.25g |
| |
protein: 28.63g |
| |
carbs: 106.17g |
|
-
|
-
|
| Wed 15th: |
195 *
|
16%
|
fat: 2.32g |
| |
protein: 5.46g |
| |
carbs: 40.92g |
|
-
|
-
|
| Tue 14th: |
472 *
|
39%
|
fat: 12.37g |
| |
protein: 20.54g |
| |
carbs: 69.73g |
|
-
|
-
|
| Mon 13th: |
876 *
|
73%
|
fat: 34.14g |
| |
protein: 55.68g |
| |
carbs: 90.84g |
|
-
|
-
|
| Fri 10th: |
303 *
|
25%
|
fat: 7.06g |
| |
protein: 8.41g |
| |
carbs: 51.09g |
|
-
|
-
|
