| March 2018 |
| Tue 6th: |
3356 *
|
124%
|
fat: 151.77g |
| |
protein: 109.29g |
| |
carbs: 376.06g |
|
-
|
-
|
| Mon 5th: |
1535 *
|
57%
|
fat: 69.74g |
| |
protein: 77.25g |
| |
carbs: 150.06g |
|
-
|
-
|
| Sun 4th: |
557 *
|
21%
|
fat: 20.15g |
| |
protein: 33.01g |
| |
carbs: 60.39g |
|
-
|
-
|
| Sat 3rd: |
2292 *
|
85%
|
fat: 82.65g |
| |
protein: 85.52g |
| |
carbs: 283.61g |
|
-
|
-
|
| Fri 2nd: |
2473 *
|
92%
|
fat: 45.02g |
| |
protein: 47.14g |
| |
carbs: 141.49g |
|
-
|
-
|
| Thu 1st: |
1002 *
|
37%
|
fat: 17.73g |
| |
protein: 82.91g |
| |
carbs: 123.00g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
2789 *
|
103%
|
fat: 139.40g |
| |
protein: 87.74g |
| |
carbs: 289.10g |
|
-
|
-
|
| Tue 27th: |
1776 *
|
66%
|
fat: 81.98g |
| |
protein: 76.12g |
| |
carbs: 180.90g |
|
-
|
-
|
| Mon 26th: |
567 *
|
21%
|
fat: 9.19g |
| |
protein: 18.49g |
| |
carbs: 102.51g |
|
-
|
-
|
| Sun 25th: |
2202 *
|
82%
|
fat: 92.19g |
| |
protein: 131.48g |
| |
carbs: 205.03g |
|
-
|
-
|
| Sat 24th: |
944 *
|
35%
|
fat: 39.40g |
| |
protein: 85.06g |
| |
carbs: 61.96g |
|
-
|
-
|
| Fri 23rd: |
1750 *
|
65%
|
fat: 58.93g |
| |
protein: 83.53g |
| |
carbs: 212.90g |
|
-
|
-
|
| Thu 22nd: |
2233 *
|
83%
|
fat: 88.99g |
| |
protein: 83.30g |
| |
carbs: 271.49g |
|
-
|
-
|
| Wed 21st: |
1896 *
|
70%
|
fat: 75.61g |
| |
protein: 76.03g |
| |
carbs: 226.63g |
|
-
|
-
|
| Tue 20th: |
1487 *
|
60%
|
fat: 41.78g |
| |
protein: 52.17g |
| |
carbs: 223.32g |
|
-
|
-
|
| Mon 19th: |
1366 *
|
55%
|
fat: 38.37g |
| |
protein: 49.96g |
| |
carbs: 203.51g |
|
-
|
-
|
| Sun 18th: |
1952 *
|
79%
|
fat: 101.96g |
| |
protein: 104.18g |
| |
carbs: 147.83g |
|
-
|
-
|
| Sat 17th: |
2648 *
|
107%
|
fat: 148.55g |
| |
protein: 50.64g |
| |
carbs: 272.22g |
|
-
|
-
|
| Fri 16th: |
1482 *
|
60%
|
fat: 73.77g |
| |
protein: 66.33g |
| |
carbs: 137.06g |
|
-
|
-
|
| Thu 15th: |
2799 *
|
113%
|
fat: 111.08g |
| |
protein: 117.41g |
| |
carbs: 326.28g |
|
-
|
-
|
