| March 2017 |
| Tue 21st: |
700 *
|
23%
|
fat: 33.00g |
| |
protein: 25.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Mon 20th: |
1281 *
|
43%
|
fat: 59.10g |
| |
protein: 43.43g |
| |
carbs: 147.86g |
|
-
|
-
|
| October 2015 |
| Sun 4th: |
230 *
|
8%
|
fat: 6.00g |
| |
protein: 7.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| February 2015 |
| Sun 15th: |
200 *
|
7%
|
fat: 13.00g |
| |
protein: 5.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Sat 14th: |
419 *
|
14%
|
fat: 14.09g |
| |
protein: 27.84g |
| |
carbs: 46.09g |
|
-
|
-
|
| January 2014 |
| Sun 19th: |
1454 *
|
50%
|
fat: 50.86g |
| |
protein: 87.08g |
| |
carbs: 172.26g |
|
-
|
-
|
| March 2013 |
| Sun 24th: |
937 *
|
32%
|
fat: 40.43g |
| |
protein: 49.08g |
| |
carbs: 94.60g |
|
-
|
-
|
| September 2012 |
| Sat 22nd: |
1290 *
|
44%
|
fat: 55.00g |
| |
protein: 29.00g |
| |
carbs: 176.00g |
|
-
|
-
|
| August 2012 |
| Tue 14th: |
736 *
|
25%
|
fat: 19.31g |
| |
protein: 37.50g |
| |
carbs: 75.15g |
|
-
|
-
|
| Mon 13th: |
953 *
|
33%
|
fat: 36.31g |
| |
protein: 52.00g |
| |
carbs: 103.15g |
|
-
|
-
|
| March 2012 |
| February 2012 |
| Mon 27th: |
700 *
|
24%
|
fat: 25.00g |
| |
protein: 61.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Sun 26th: |
1564 *
|
54%
|
fat: 32.59g |
| |
protein: 131.40g |
| |
carbs: 199.01g |
|
-
|
-
|
| Sat 25th: |
1911 *
|
66%
|
fat: 107.34g |
| |
protein: 156.28g |
| |
carbs: 73.98g |
|
2619*
|
 708
|
| Fri 24th: |
1727 *
|
60%
|
fat: 39.02g |
| |
protein: 170.87g |
| |
carbs: 173.99g |
|
5463*
|
3736
|
| Thu 23rd: |
1817 *
|
63%
|
fat: 48.30g |
| |
protein: 131.92g |
| |
carbs: 221.00g |
|
5012*
|
3195
|
| Wed 22nd: |
2017 *
|
70%
|
fat: 90.87g |
| |
protein: 122.22g |
| |
carbs: 189.18g |
|
6140*
|
4123
|
| Tue 21st: |
1892 *
|
65%
|
fat: 82.87g |
| |
protein: 148.22g |
| |
carbs: 145.18g |
|
4168*
|
2276
|
| Mon 20th: |
1550 *
|
53%
|
fat: 48.53g |
| |
protein: 126.73g |
| |
carbs: 156.08g |
|
4511*
|
2961
|
| Sun 19th: |
1426 *
|
49%
|
fat: 36.68g |
| |
protein: 80.86g |
| |
carbs: 183.37g |
|
4737*
|
3311
|
