| February 2018 |
| Wed 28th: |
805 *
|
32%
|
fat: 28.11g |
| |
protein: 74.73g |
| |
carbs: 64.89g |
|
-
|
-
|
| Tue 27th: |
970 *
|
39%
|
fat: 45.26g |
| |
protein: 78.80g |
| |
carbs: 61.78g |
|
-
|
-
|
| Mon 26th: |
769 *
|
31%
|
fat: 29.65g |
| |
protein: 69.11g |
| |
carbs: 62.09g |
|
-
|
-
|
| Thu 15th: |
906 *
|
36%
|
fat: 43.43g |
| |
protein: 26.30g |
| |
carbs: 101.37g |
|
-
|
-
|
| Wed 14th: |
1269
|
51%
|
fat: 61.06g |
| |
protein: 78.14g |
| |
carbs: 105.58g |
|
-
|
-
|
| Tue 13th: |
1459
|
58%
|
fat: 69.89g |
| |
protein: 74.78g |
| |
carbs: 134.97g |
|
-
|
-
|
| Mon 12th: |
2006
|
80%
|
fat: 97.63g |
| |
protein: 103.70g |
| |
carbs: 183.94g |
|
-
|
-
|
| Sun 11th: |
1300 *
|
52%
|
fat: 67.29g |
| |
protein: 60.73g |
| |
carbs: 152.41g |
|
-
|
-
|
| Mon 5th: |
952 *
|
38%
|
fat: 46.89g |
| |
protein: 24.69g |
| |
carbs: 112.51g |
|
-
|
-
|
| Sun 4th: |
3138
|
126%
|
fat: 164.61g |
| |
protein: 128.54g |
| |
carbs: 292.61g |
|
-
|
-
|
| Sat 3rd: |
973 *
|
39%
|
fat: 35.26g |
| |
protein: 72.95g |
| |
carbs: 96.43g |
|
-
|
-
|
| Fri 2nd: |
1323 *
|
53%
|
fat: 69.31g |
| |
protein: 64.95g |
| |
carbs: 113.80g |
|
-
|
-
|
| Thu 1st: |
815 *
|
33%
|
fat: 28.03g |
| |
protein: 75.63g |
| |
carbs: 68.14g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
1110
|
44%
|
fat: 64.86g |
| |
protein: 54.79g |
| |
carbs: 82.49g |
|
-
|
-
|
| Tue 30th: |
994
|
40%
|
fat: 40.55g |
| |
protein: 68.03g |
| |
carbs: 99.19g |
|
-
|
-
|
| Mon 29th: |
1102
|
44%
|
fat: 45.49g |
| |
protein: 71.00g |
| |
carbs: 105.99g |
|
-
|
-
|
| Sun 28th: |
1218
|
49%
|
fat: 42.38g |
| |
protein: 112.25g |
| |
carbs: 97.85g |
|
-
|
-
|
| Sat 27th: |
895
|
36%
|
fat: 29.08g |
| |
protein: 79.71g |
| |
carbs: 81.98g |
|
-
|
-
|
| Fri 26th: |
1236 *
|
49%
|
fat: 56.22g |
| |
protein: 86.10g |
| |
carbs: 102.48g |
|
-
|
-
|
| Thu 25th: |
856 *
|
34%
|
fat: 40.09g |
| |
protein: 54.85g |
| |
carbs: 73.15g |
|
-
|
-
|
