| March 2020 |
| Sat 21st: |
782 *
|
31%
|
fat: 62.16g |
| |
protein: 44.97g |
| |
carbs: 10.45g |
|
3582*
|
 2800
|
| January 2019 |
| Fri 4th: |
240 *
|
10%
|
fat: 2.30g |
| |
protein: 28.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| July 2018 |
| Sun 8th: |
504 *
|
21%
|
fat: 18.22g |
| |
protein: 17.42g |
| |
carbs: 69.89g |
|
2903*
|
2399
|
| February 2018 |
| Tue 20th: |
990 *
|
41%
|
fat: 46.77g |
| |
protein: 107.09g |
| |
carbs: 37.64g |
|
-
|
-
|
| Tue 13th: |
885 *
|
37%
|
fat: 45.54g |
| |
protein: 94.95g |
| |
carbs: 23.85g |
|
-
|
-
|
| Mon 12th: |
828 *
|
34%
|
fat: 53.14g |
| |
protein: 57.00g |
| |
carbs: 35.81g |
|
2624*
|
1796
|
| Wed 7th: |
732 *
|
30%
|
fat: 42.19g |
| |
protein: 56.36g |
| |
carbs: 34.24g |
|
-
|
-
|
| Tue 6th: |
1775 *
|
74%
|
fat: 99.25g |
| |
protein: 161.88g |
| |
carbs: 74.35g |
|
-
|
-
|
| Mon 5th: |
1345 *
|
56%
|
fat: 90.87g |
| |
protein: 109.00g |
| |
carbs: 30.69g |
|
-
|
-
|
| Sun 4th: |
1284 *
|
54%
|
fat: 62.86g |
| |
protein: 120.50g |
| |
carbs: 65.05g |
|
2658*
|
1374
|
| January 2018 |
| Sun 28th: |
290 *
|
12%
|
fat: 13.52g |
| |
protein: 14.78g |
| |
carbs: 29.24g |
|
-
|
-
|
| Sat 27th: |
2073 *
|
86%
|
fat: 115.70g |
| |
protein: 154.72g |
| |
carbs: 39.43g |
|
2768*
|
695
|
| Fri 26th: |
1349 *
|
54%
|
fat: 79.33g |
| |
protein: 132.44g |
| |
carbs: 37.21g |
|
-
|
-
|
| Thu 25th: |
815 *
|
33%
|
fat: 39.87g |
| |
protein: 95.88g |
| |
carbs: 14.51g |
|
-
|
-
|
| Wed 24th: |
918 *
|
37%
|
fat: 54.40g |
| |
protein: 89.92g |
| |
carbs: 20.89g |
|
-
|
-
|
| Tue 23rd: |
1002 *
|
40%
|
fat: 52.44g |
| |
protein: 109.23g |
| |
carbs: 24.80g |
|
2721*
|
1719
|
| Mon 22nd: |
1070 *
|
43%
|
fat: 53.24g |
| |
protein: 119.86g |
| |
carbs: 28.91g |
|
-
|
-
|
| Sun 21st: |
1243 *
|
50%
|
fat: 62.54g |
| |
protein: 138.31g |
| |
carbs: 30.94g |
|
2716*
|
1473
|
| Sat 20th: |
1573 *
|
63%
|
fat: 102.00g |
| |
protein: 140.04g |
| |
carbs: 21.97g |
|
362*
|
 1211
|
| Fri 19th: |
924 *
|
37%
|
fat: 61.30g |
| |
protein: 78.14g |
| |
carbs: 13.44g |
|
82*
|
842
|
