Erin2614's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2018
Tue 20th: 338 * 26%
fat: 10.75g
|
protein: 16.25g
|
carbs: 45.38g
582*  244
Mon 19th: 1324 * 102%
fat: 57.59g
|
protein: 64.26g
|
carbs: 130.76g
1797*  473
Sun 18th: - - 1897* -
Sat 17th: 1673 * 129%
fat: 66.14g
|
protein: 84.64g
|
carbs: 164.32g
1897*  224
Fri 16th: 835 * 64%
fat: 30.81g
|
protein: 37.98g
|
carbs: 106.16g
1828*  993
Thu 15th: - - 1663* -
Wed 14th: - - 1794* -
Tue 13th: - - 1818* -
Mon 12th: 1390 * 99%
fat: 54.07g
|
protein: 62.64g
|
carbs: 157.95g
2102*  712
Sun 11th: - - 1778* -
Sat 10th: - - 1858* -
Fri 9th: - - 1665* -
Thu 8th: 1406 * 100%
fat: 39.82g
|
protein: 67.66g
|
carbs: 202.39g
1702*  296
Wed 7th: 1098 * 78%
fat: 37.48g
|
protein: 29.72g
|
carbs: 171.39g
1758*  660
Tue 6th: 1420 * 101%
fat: 64.40g
|
protein: 74.60g
|
carbs: 136.72g
2303*  883
Mon 5th: 1346 * 96%
fat: 68.07g
|
protein: 71.10g
|
carbs: 115.26g
1919*  573
Sun 4th: - - 1927* -
Sat 3rd: - - 1830* -
Fri 2nd: - - 1804* -
Thu 1st: - - 1958* -

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