sigmapsi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Tue 2nd: 170 * 9%
fat: 13.00g
|
protein: 6.00g
|
carbs: 9.00g
- -
October 2011
Sat 29th: 840 * 47%
fat: 33.00g
|
protein: 42.00g
|
carbs: 96.00g
- -
Sun 9th: 720 * 40%
fat: 30.00g
|
protein: 18.00g
|
carbs: 94.00g
- -
September 2011
Sat 24th: 1333 * 74%
fat: 72.89g
|
protein: 37.08g
|
carbs: 130.55g
- -
Mon 5th: 490 * 27%
fat: 24.50g
|
protein: 7.00g
|
carbs: 63.00g
- -
August 2011
Sat 13th: 280 * 16%
fat: 14.00g
|
protein: 4.00g
|
carbs: 36.00g
- -
July 2011
Tue 12th: 580 * 32%
fat: 23.50g
|
protein: 18.00g
|
carbs: 84.00g
- -
Mon 11th: 330 * 18%
fat: 10.00g
|
protein: 8.00g
|
carbs: 54.00g
- -
Fri 8th: 200 * 11%
fat: 3.00g
|
protein: 6.00g
|
carbs: 37.00g
- -
Thu 7th: 2030 * 113%
fat: 80.00g
|
protein: 84.00g
|
carbs: 229.00g
- -
Sun 3rd: 550 * 31%
fat: 46.00g
|
protein: 14.00g
|
carbs: 19.00g
- -
June 2011
Sun 26th: 160 * 9%
fat: 11.00g
|
protein: 1.00g
|
carbs: 15.00g
- -
Fri 24th: 750 * 42%
fat: 35.00g
|
protein: 20.00g
|
carbs: 88.00g
- -
Thu 23rd: 1060 * 59%
fat: 41.00g
|
protein: 35.00g
|
carbs: 138.00g
- -
Wed 22nd: 1250 * 69%
fat: 70.00g
|
protein: 41.00g
|
carbs: 120.00g
- -
Mon 20th: 1648 * 92%
fat: 100.00g
|
protein: 76.70g
|
carbs: 111.90g
- -
Sun 19th: 1030 * 57%
fat: 41.00g
|
protein: 32.00g
|
carbs: 136.00g
- -
Sat 18th: 2240 * 124%
fat: 115.00g
|
protein: 126.00g
|
carbs: 177.00g
- -
Fri 17th: 1120 * 62%
fat: 21.00g
|
protein: 65.00g
|
carbs: 170.00g
- -
Thu 16th: 1175 * 65%
fat: 72.39g
|
protein: 40.29g
|
carbs: 94.95g
- -

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