blinkinink's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Fri 19th: 721 * 23%
fat: 50.76g
|
protein: 49.53g
|
carbs: 13.79g
- -
Thu 18th: 1184 * 37%
fat: 82.14g
|
protein: 74.08g
|
carbs: 33.74g
- -
April 2015
Fri 17th: 1050 * 33%
fat: 63.98g
|
protein: 50.90g
|
carbs: 67.39g
3717  2667
Sat 11th: 311 * 9%
fat: 6.39g
|
protein: 12.12g
|
carbs: 54.21g
- -
Thu 2nd: 1330 40%
fat: 84.45g
|
protein: 62.80g
|
carbs: 83.41g
- -
Wed 1st: 959 29%
fat: 59.95g
|
protein: 49.38g
|
carbs: 56.40g
- -
November 2014
Mon 24th: 155 * 8%
fat: 10.61g
|
protein: 12.58g
|
carbs: 1.12g
- -
October 2014
Thu 30th: 363 * 18%
fat: 23.70g
|
protein: 22.46g
|
carbs: 9.92g
- -
Wed 29th: 2718 136%
fat: 126.33g
|
protein: 128.04g
|
carbs: 262.19g
3396  678
Tue 28th: 1621 * 81%
fat: 81.81g
|
protein: 95.06g
|
carbs: 125.92g
3185*  1564
Mon 27th: 1839 * 92%
fat: 70.77g
|
protein: 103.70g
|
carbs: 190.45g
3185*  1346
July 2013
Fri 5th: 619 * 38%
fat: 47.22g
|
protein: 38.71g
|
carbs: 6.65g
- -
Thu 4th: 1548 * 94%
fat: 109.17g
|
protein: 109.01g
|
carbs: 28.05g
- -
March 2013
Tue 19th: 275 * 17%
fat: 16.10g
|
protein: 23.93g
|
carbs: 3.48g
- -
Mon 18th: 1209 * 73%
fat: 75.06g
|
protein: 99.41g
|
carbs: 28.22g
- -
February 2013
Sun 10th: 836 * 51%
fat: 59.04g
|
protein: 71.25g
|
carbs: 3.68g
- -
Sat 9th: 1302 * 79%
fat: 100.11g
|
protein: 64.05g
|
carbs: 36.42g
- -
Fri 8th: 2086 * 126%
fat: 146.33g
|
protein: 159.45g
|
carbs: 32.50g
- -
Thu 7th: 1626 * 99%
fat: 100.14g
|
protein: 151.88g
|
carbs: 30.26g
- -
Wed 6th: 1536 * 93%
fat: 100.24g
|
protein: 138.59g
|
carbs: 21.70g
- -

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