jairoabreu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Wed 31st: 1043 * 50%
fat: 27.96g
|
protein: 133.69g
|
carbs: 68.22g
- -
Tue 30th: 788 * 38%
fat: 14.43g
|
protein: 102.36g
|
carbs: 63.53g
- -
October 2014
Tue 14th: 1208 * 58%
fat: 30.25g
|
protein: 93.82g
|
carbs: 139.23g
- -
July 2014
Wed 30th: 2166 * 103%
fat: 47.99g
|
protein: 153.80g
|
carbs: 279.38g
- -
Tue 29th: 1586 * 76%
fat: 33.40g
|
protein: 154.70g
|
carbs: 182.11g
- -
Mon 28th: 1797 * 86%
fat: 77.13g
|
protein: 144.27g
|
carbs: 128.20g
- -
February 2012
Fri 24th: 80 * 4%
fat: 0.00g
|
protein: 0.00g
|
carbs: 23.00g
- -

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