| February 2018 |
| Tue 6th: |
51 *
|
3%
|
fat: 0.36g |
| |
protein: 1.45g |
| |
carbs: 10.89g |
|
3540*
|
 3489
|
| Mon 5th: |
51 *
|
3%
|
fat: 0.36g |
| |
protein: 1.45g |
| |
carbs: 10.89g |
|
-
|
-
|
| Sun 4th: |
470 *
|
24%
|
fat: 44.00g |
| |
protein: 16.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 3rd: |
690 *
|
34%
|
fat: 49.50g |
| |
protein: 27.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Fri 2nd: |
1041 *
|
52%
|
fat: 78.36g |
| |
protein: 44.69g |
| |
carbs: 44.59g |
|
-
|
-
|
| Thu 1st: |
1099 *
|
55%
|
fat: 64.95g |
| |
protein: 82.89g |
| |
carbs: 51.21g |
|
3620*
|
2521
|
| January 2018 |
| Wed 31st: |
1291 *
|
65%
|
fat: 80.43g |
| |
protein: 99.78g |
| |
carbs: 40.45g |
|
3620*
|
2329
|
| Tue 30th: |
894 *
|
45%
|
fat: 41.69g |
| |
protein: 84.21g |
| |
carbs: 56.21g |
|
-
|
-
|
| Mon 29th: |
1442 *
|
72%
|
fat: 95.61g |
| |
protein: 113.98g |
| |
carbs: 30.43g |
|
3620*
|
2178
|
| Sun 28th: |
1435 *
|
72%
|
fat: 71.80g |
| |
protein: 130.50g |
| |
carbs: 58.05g |
|
-
|
-
|
| Sat 27th: |
1087 *
|
54%
|
fat: 60.15g |
| |
protein: 26.21g |
| |
carbs: 119.19g |
|
6512*
|
5425
|
| Fri 26th: |
833 *
|
42%
|
fat: 19.22g |
| |
protein: 78.69g |
| |
carbs: 55.39g |
|
3717*
|
2884
|
| Thu 25th: |
880 *
|
44%
|
fat: 45.08g |
| |
protein: 84.30g |
| |
carbs: 36.21g |
|
3717*
|
2837
|
| Wed 24th: |
1515 *
|
76%
|
fat: 111.90g |
| |
protein: 90.58g |
| |
carbs: 37.50g |
|
3648*
|
2133
|
| Tue 23rd: |
885 *
|
44%
|
fat: 37.70g |
| |
protein: 95.49g |
| |
carbs: 50.25g |
|
3648*
|
2763
|
| Mon 22nd: |
1250 *
|
62%
|
fat: 71.41g |
| |
protein: 103.41g |
| |
carbs: 58.44g |
|
3648*
|
2398
|
| Sun 21st: |
1221 *
|
61%
|
fat: 96.13g |
| |
protein: 64.20g |
| |
carbs: 35.60g |
|
3543*
|
2322
|
| Sat 20th: |
1931 *
|
97%
|
fat: 140.36g |
| |
protein: 116.45g |
| |
carbs: 65.89g |
|
3248*
|
1317
|
| Fri 19th: |
1228 *
|
61%
|
fat: 69.95g |
| |
protein: 116.62g |
| |
carbs: 32.89g |
|
3782*
|
2554
|
| Thu 18th: |
1034 *
|
52%
|
fat: 65.93g |
| |
protein: 84.01g |
| |
carbs: 22.82g |
|
3698*
|
2664
|
