| February 2019 |
| Fri 1st: |
701 *
|
47%
|
fat: 31.87g |
| |
protein: 28.94g |
| |
carbs: 73.94g |
|
-
|
-
|
| January 2019 |
| Wed 2nd: |
620 *
|
41%
|
fat: 11.00g |
| |
protein: 67.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| October 2018 |
| Sun 14th: |
1484 *
|
99%
|
fat: 58.01g |
| |
protein: 63.47g |
| |
carbs: 168.90g |
|
-
|
-
|
| Mon 1st: |
1562 *
|
104%
|
fat: 71.65g |
| |
protein: 43.84g |
| |
carbs: 182.27g |
|
-
|
-
|
| August 2018 |
| Wed 29th: |
1046 *
|
70%
|
fat: 44.60g |
| |
protein: 31.30g |
| |
carbs: 124.97g |
|
-
|
-
|
| Mon 27th: |
1387 *
|
92%
|
fat: 43.94g |
| |
protein: 46.26g |
| |
carbs: 203.19g |
|
-
|
-
|
| Tue 21st: |
1224 *
|
82%
|
fat: 52.73g |
| |
protein: 49.73g |
| |
carbs: 136.46g |
|
-
|
-
|
| Mon 20th: |
1959 *
|
131%
|
fat: 78.75g |
| |
protein: 52.55g |
| |
carbs: 262.03g |
|
-
|
-
|
| Sun 19th: |
949 *
|
63%
|
fat: 29.05g |
| |
protein: 23.02g |
| |
carbs: 157.88g |
|
-
|
-
|
| Mon 13th: |
1226 *
|
82%
|
fat: 46.60g |
| |
protein: 60.67g |
| |
carbs: 143.12g |
|
-
|
-
|
| Fri 10th: |
1427 *
|
95%
|
fat: 46.64g |
| |
protein: 35.44g |
| |
carbs: 216.44g |
|
-
|
-
|
| Thu 9th: |
1294 *
|
86%
|
fat: 42.79g |
| |
protein: 30.00g |
| |
carbs: 194.66g |
|
-
|
-
|
| Wed 8th: |
1317 *
|
88%
|
fat: 48.38g |
| |
protein: 39.25g |
| |
carbs: 181.00g |
|
-
|
-
|
| Tue 7th: |
1408 *
|
94%
|
fat: 45.20g |
| |
protein: 41.47g |
| |
carbs: 211.90g |
|
-
|
-
|
| Mon 6th: |
1567 *
|
104%
|
fat: 60.98g |
| |
protein: 36.52g |
| |
carbs: 217.21g |
|
-
|
-
|
| Sun 5th: |
1250 *
|
83%
|
fat: 59.82g |
| |
protein: 37.59g |
| |
carbs: 137.11g |
|
-
|
-
|
| Fri 3rd: |
1343 *
|
90%
|
fat: 33.12g |
| |
protein: 45.91g |
| |
carbs: 215.83g |
|
-
|
-
|
| Thu 2nd: |
1330 *
|
89%
|
fat: 48.67g |
| |
protein: 49.19g |
| |
carbs: 173.92g |
|
-
|
-
|
| Wed 1st: |
1577 *
|
105%
|
fat: 59.22g |
| |
protein: 49.47g |
| |
carbs: 209.01g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
1581 *
|
105%
|
fat: 46.99g |
| |
protein: 39.59g |
| |
carbs: 250.92g |
|
-
|
-
|
