| June 2018 |
| Fri 29th: |
294 *
|
35%
|
fat: 21.56g |
| |
protein: 17.50g |
| |
carbs: 8.46g |
|
-
|
-
|
| Thu 28th: |
570 *
|
67%
|
fat: 31.53g |
| |
protein: 22.50g |
| |
carbs: 53.05g |
|
-
|
-
|
| Wed 27th: |
197 *
|
23%
|
fat: 14.66g |
| |
protein: 12.96g |
| |
carbs: 1.84g |
|
-
|
-
|
| Tue 26th: |
392 *
|
46%
|
fat: 10.35g |
| |
protein: 13.12g |
| |
carbs: 68.03g |
|
-
|
-
|
| Mon 25th: |
897 *
|
106%
|
fat: 32.08g |
| |
protein: 28.93g |
| |
carbs: 128.40g |
|
-
|
-
|
| Sun 24th: |
713 *
|
84%
|
fat: 36.72g |
| |
protein: 32.88g |
| |
carbs: 65.80g |
|
-
|
-
|
| April 2018 |
| Fri 27th: |
356 *
|
32%
|
fat: 16.49g |
| |
protein: 5.34g |
| |
carbs: 47.54g |
|
-
|
-
|
| Thu 26th: |
1054 *
|
96%
|
fat: 48.69g |
| |
protein: 17.23g |
| |
carbs: 138.89g |
|
-
|
-
|
| March 2018 |
| Thu 8th: |
650 *
|
59%
|
fat: 18.76g |
| |
protein: 20.05g |
| |
carbs: 97.34g |
|
-
|
-
|
| Wed 7th: |
434 *
|
39%
|
fat: 12.30g |
| |
protein: 9.95g |
| |
carbs: 71.33g |
|
-
|
-
|
| Tue 6th: |
243 *
|
22%
|
fat: 7.00g |
| |
protein: 3.65g |
| |
carbs: 42.53g |
|
-
|
-
|
| Mon 5th: |
1149 *
|
104%
|
fat: 38.06g |
| |
protein: 36.72g |
| |
carbs: 163.72g |
|
-
|
-
|
| Fri 2nd: |
412 *
|
37%
|
fat: 10.01g |
| |
protein: 13.93g |
| |
carbs: 67.49g |
|
-
|
-
|
| Thu 1st: |
886 *
|
81%
|
fat: 25.62g |
| |
protein: 23.20g |
| |
carbs: 150.21g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
811 *
|
74%
|
fat: 22.91g |
| |
protein: 28.61g |
| |
carbs: 126.99g |
|
-
|
-
|
| Tue 27th: |
986 *
|
90%
|
fat: 37.17g |
| |
protein: 24.23g |
| |
carbs: 142.39g |
|
-
|
-
|
| Mon 26th: |
739 *
|
67%
|
fat: 25.95g |
| |
protein: 13.80g |
| |
carbs: 110.84g |
|
-
|
-
|
| Sat 24th: |
612 *
|
56%
|
fat: 22.28g |
| |
protein: 16.80g |
| |
carbs: 84.39g |
|
-
|
-
|
| Mon 19th: |
230 *
|
21%
|
fat: 7.00g |
| |
protein: 8.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Sat 17th: |
329 *
|
30%
|
fat: 10.91g |
| |
protein: 13.51g |
| |
carbs: 46.38g |
|
-
|
-
|
