| February 2024 |
| Thu 1st: |
41 *
|
2%
|
fat: 0.41g |
| |
protein: 1.08g |
| |
carbs: 8.13g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1087 *
|
64%
|
fat: 36.20g |
| |
protein: 36.39g |
| |
carbs: 147.60g |
|
-
|
-
|
| Tue 30th: |
1216 *
|
72%
|
fat: 59.39g |
| |
protein: 63.20g |
| |
carbs: 101.78g |
|
-
|
-
|
| Mon 29th: |
1276 *
|
75%
|
fat: 51.59g |
| |
protein: 54.84g |
| |
carbs: 145.00g |
|
-
|
-
|
| Sat 27th: |
1300 *
|
76%
|
fat: 54.29g |
| |
protein: 43.79g |
| |
carbs: 154.03g |
|
-
|
-
|
| Fri 26th: |
916 *
|
54%
|
fat: 54.41g |
| |
protein: 56.08g |
| |
carbs: 58.63g |
|
-
|
-
|
| Thu 25th: |
1090 *
|
64%
|
fat: 49.15g |
| |
protein: 32.59g |
| |
carbs: 83.94g |
|
-
|
-
|
| Wed 24th: |
1060 *
|
62%
|
fat: 45.61g |
| |
protein: 64.26g |
| |
carbs: 96.74g |
|
-
|
-
|
| Tue 23rd: |
1304 *
|
77%
|
fat: 69.34g |
| |
protein: 46.09g |
| |
carbs: 73.41g |
|
-
|
-
|
| Mon 22nd: |
1024 *
|
60%
|
fat: 70.02g |
| |
protein: 60.04g |
| |
carbs: 51.15g |
|
-
|
-
|
| Fri 19th: |
1300 *
|
76%
|
fat: 54.41g |
| |
protein: 45.53g |
| |
carbs: 99.03g |
|
-
|
-
|
| Thu 18th: |
1079 *
|
63%
|
fat: 39.32g |
| |
protein: 55.51g |
| |
carbs: 96.40g |
|
-
|
-
|
| Wed 17th: |
867 *
|
51%
|
fat: 44.72g |
| |
protein: 37.70g |
| |
carbs: 76.78g |
|
-
|
-
|
| Tue 16th: |
1773 *
|
104%
|
fat: 78.48g |
| |
protein: 57.66g |
| |
carbs: 218.94g |
|
-
|
-
|
| Mon 15th: |
1033 *
|
61%
|
fat: 52.38g |
| |
protein: 56.79g |
| |
carbs: 85.76g |
|
-
|
-
|
| Sat 13th: |
382 *
|
22%
|
fat: 13.32g |
| |
protein: 22.16g |
| |
carbs: 53.26g |
|
-
|
-
|
| Fri 12th: |
1067 *
|
63%
|
fat: 66.74g |
| |
protein: 41.28g |
| |
carbs: 83.19g |
|
-
|
-
|
| Thu 11th: |
1041 *
|
61%
|
fat: 42.39g |
| |
protein: 63.06g |
| |
carbs: 104.52g |
|
-
|
-
|
| Wed 10th: |
909 *
|
53%
|
fat: 33.37g |
| |
protein: 72.08g |
| |
carbs: 76.06g |
|
-
|
-
|
| Tue 9th: |
993 *
|
58%
|
fat: 52.28g |
| |
protein: 44.18g |
| |
carbs: 90.08g |
|
-
|
-
|
