| February 2014 |
| Tue 25th: |
1198 *
|
80%
|
fat: 40.46g |
| |
protein: 89.79g |
| |
carbs: 117.47g |
|
-
|
-
|
| Mon 24th: |
1026 *
|
68%
|
fat: 45.30g |
| |
protein: 107.32g |
| |
carbs: 68.32g |
|
-
|
-
|
| Sun 23rd: |
1193 *
|
80%
|
fat: 34.09g |
| |
protein: 77.25g |
| |
carbs: 151.37g |
|
-
|
-
|
| January 2014 |
| Sun 12th: |
1397 *
|
93%
|
fat: 46.94g |
| |
protein: 106.65g |
| |
carbs: 142.60g |
|
-
|
-
|
| Sat 11th: |
1260 *
|
84%
|
fat: 49.38g |
| |
protein: 130.28g |
| |
carbs: 83.96g |
|
-
|
-
|
| Fri 10th: |
1358 *
|
91%
|
fat: 39.09g |
| |
protein: 85.62g |
| |
carbs: 172.99g |
|
-
|
-
|
| July 2013 |
| Thu 18th: |
1290 *
|
86%
|
fat: 63.57g |
| |
protein: 113.19g |
| |
carbs: 72.14g |
|
-
|
-
|
| Mon 8th: |
1400 *
|
93%
|
fat: 67.62g |
| |
protein: 124.10g |
| |
carbs: 81.02g |
|
-
|
-
|
| Sun 7th: |
974 *
|
65%
|
fat: 42.58g |
| |
protein: 96.22g |
| |
carbs: 53.66g |
|
-
|
-
|
| June 2013 |
| Thu 27th: |
1920 *
|
128%
|
fat: 123.86g |
| |
protein: 112.03g |
| |
carbs: 93.08g |
|
-
|
-
|
| Wed 26th: |
401 *
|
27%
|
fat: 13.45g |
| |
protein: 37.26g |
| |
carbs: 34.84g |
|
-
|
-
|
| Sun 23rd: |
911 *
|
61%
|
fat: 41.29g |
| |
protein: 76.58g |
| |
carbs: 67.03g |
|
-
|
-
|
| Wed 5th: |
1484 *
|
99%
|
fat: 39.62g |
| |
protein: 146.51g |
| |
carbs: 133.57g |
|
-
|
-
|
| Tue 4th: |
178 *
|
12%
|
fat: 1.00g |
| |
protein: 8.00g |
| |
carbs: 33.75g |
|
-
|
-
|
| Mon 3rd: |
1276 *
|
85%
|
fat: 57.77g |
| |
protein: 84.84g |
| |
carbs: 118.44g |
|
-
|
-
|
| Sun 2nd: |
1035 *
|
69%
|
fat: 45.70g |
| |
protein: 93.82g |
| |
carbs: 71.65g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
1508 *
|
101%
|
fat: 41.42g |
| |
protein: 146.80g |
| |
carbs: 135.90g |
|
-
|
-
|
| Tue 28th: |
1108 *
|
74%
|
fat: 36.32g |
| |
protein: 78.85g |
| |
carbs: 118.38g |
|
-
|
-
|
| Mon 13th: |
1499 *
|
100%
|
fat: 29.26g |
| |
protein: 147.93g |
| |
carbs: 159.18g |
|
-
|
-
|
| Fri 10th: |
1707 *
|
100%
|
fat: 35.10g |
| |
protein: 170.89g |
| |
carbs: 174.44g |
|
-
|
-
|
