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hussein alsakka
Diet Calendar
hussein alsakka's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
May 2018
Thu 24th:
2155
72%
fat: 68.65g
|
protein: 184.96g
|
carbs: 191.06g
2313*
158
December 2017
Tue 26th:
3424 *
114%
fat: 199.70g
|
protein: 224.64g
|
carbs: 192.10g
2432*
992
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