| August 2010 |
| Mon 9th: |
973 *
|
46%
|
fat: 22.57g |
| |
protein: 33.63g |
| |
carbs: 175.41g |
|
-
|
-
|
| Wed 4th: |
1732 *
|
82%
|
fat: 58.27g |
| |
protein: 52.24g |
| |
carbs: 265.54g |
|
-
|
-
|
| Tue 3rd: |
1403 *
|
67%
|
fat: 43.84g |
| |
protein: 54.42g |
| |
carbs: 206.66g |
|
-
|
-
|
| Mon 2nd: |
1591 *
|
76%
|
fat: 59.45g |
| |
protein: 60.48g |
| |
carbs: 242.06g |
|
-
|
-
|
| July 2010 |
| Thu 8th: |
815 *
|
39%
|
fat: 14.96g |
| |
protein: 29.85g |
| |
carbs: 146.54g |
|
-
|
-
|
| June 2010 |
| Fri 18th: |
1101 *
|
52%
|
fat: 28.48g |
| |
protein: 30.73g |
| |
carbs: 191.16g |
|
-
|
-
|
| Thu 17th: |
1478
|
70%
|
fat: 47.50g |
| |
protein: 51.88g |
| |
carbs: 226.87g |
|
-
|
-
|
| Wed 16th: |
1097 *
|
52%
|
fat: 31.87g |
| |
protein: 62.33g |
| |
carbs: 149.53g |
|
-
|
-
|
| Tue 15th: |
1285 *
|
61%
|
fat: 44.19g |
| |
protein: 35.48g |
| |
carbs: 198.02g |
|
-
|
-
|
| Mon 14th: |
1293 *
|
62%
|
fat: 26.61g |
| |
protein: 71.08g |
| |
carbs: 201.27g |
|
-
|
-
|
| Sun 13th: |
1507
|
72%
|
fat: 69.70g |
| |
protein: 41.84g |
| |
carbs: 189.39g |
|
-
|
-
|
| Sat 12th: |
1076
|
51%
|
fat: 28.63g |
| |
protein: 53.72g |
| |
carbs: 158.57g |
|
-
|
-
|
| Fri 11th: |
1694
|
81%
|
fat: 27.42g |
| |
protein: 116.40g |
| |
carbs: 254.29g |
|
-
|
-
|
| Thu 10th: |
1070
|
51%
|
fat: 27.97g |
| |
protein: 89.57g |
| |
carbs: 115.53g |
|
-
|
-
|
| Wed 9th: |
996 *
|
47%
|
fat: 34.79g |
| |
protein: 61.93g |
| |
carbs: 109.43g |
|
-
|
-
|
