| June 2019 |
| Sun 30th: |
1587 *
|
69%
|
fat: 101.94g |
| |
protein: 128.31g |
| |
carbs: 15.16g |
|
-
|
-
|
| Mon 24th: |
1900 *
|
83%
|
fat: 68.10g |
| |
protein: 216.71g |
| |
carbs: 88.92g |
|
-
|
-
|
| Wed 5th: |
2108 *
|
92%
|
fat: 75.64g |
| |
protein: 254.15g |
| |
carbs: 120.00g |
|
-
|
-
|
| Sun 2nd: |
1784 *
|
78%
|
fat: 107.71g |
| |
protein: 159.54g |
| |
carbs: 12.00g |
|
-
|
-
|
| April 2019 |
| Mon 22nd: |
1730 *
|
75%
|
fat: 68.89g |
| |
protein: 129.05g |
| |
carbs: 151.05g |
|
-
|
-
|
| Mon 15th: |
619 *
|
27%
|
fat: 39.15g |
| |
protein: 62.52g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 8th: |
1994 *
|
87%
|
fat: 97.79g |
| |
protein: 172.87g |
| |
carbs: 84.84g |
|
-
|
-
|
| Wed 3rd: |
1803 *
|
78%
|
fat: 84.20g |
| |
protein: 182.29g |
| |
carbs: 73.28g |
|
-
|
-
|
| Tue 2nd: |
1522 *
|
66%
|
fat: 65.79g |
| |
protein: 159.96g |
| |
carbs: 79.01g |
|
-
|
-
|
| Mon 1st: |
2007 *
|
87%
|
fat: 72.48g |
| |
protein: 232.14g |
| |
carbs: 99.74g |
|
-
|
-
|
| March 2019 |
| Mon 25th: |
2021 *
|
88%
|
fat: 82.20g |
| |
protein: 218.04g |
| |
carbs: 98.65g |
|
-
|
-
|
| Mon 11th: |
1458 *
|
63%
|
fat: 31.83g |
| |
protein: 194.84g |
| |
carbs: 89.42g |
|
-
|
-
|
| Mon 4th: |
2131 *
|
93%
|
fat: 68.25g |
| |
protein: 204.55g |
| |
carbs: 176.44g |
|
-
|
-
|
| February 2019 |
| Mon 18th: |
544 *
|
24%
|
fat: 17.50g |
| |
protein: 50.88g |
| |
carbs: 44.94g |
|
-
|
-
|
| January 2019 |
| Tue 15th: |
2190 *
|
95%
|
fat: 86.27g |
| |
protein: 224.05g |
| |
carbs: 99.60g |
|
-
|
-
|
| Wed 2nd: |
1132 *
|
49%
|
fat: 47.14g |
| |
protein: 131.75g |
| |
carbs: 24.00g |
|
-
|
-
|
| November 2018 |
| Mon 26th: |
2000 *
|
87%
|
fat: 60.94g |
| |
protein: 186.29g |
| |
carbs: 187.49g |
|
-
|
-
|
| October 2018 |
| Tue 23rd: |
1417 *
|
62%
|
fat: 64.62g |
| |
protein: 155.87g |
| |
carbs: 29.62g |
|
-
|
-
|
| September 2018 |
| Sun 23rd: |
1528 *
|
66%
|
fat: 71.18g |
| |
protein: 171.02g |
| |
carbs: 60.47g |
|
-
|
-
|
| Tue 18th: |
1560 *
|
68%
|
fat: 60.70g |
| |
protein: 127.52g |
| |
carbs: 131.18g |
|
-
|
-
|
