| July 2010 |
| Wed 14th: |
371 *
|
19%
|
fat: 11.26g |
| |
protein: 30.22g |
| |
carbs: 36.57g |
|
-
|
-
|
| Tue 13th: |
849 *
|
42%
|
fat: 27.07g |
| |
protein: 73.53g |
| |
carbs: 78.90g |
|
-
|
-
|
| Fri 9th: |
400 *
|
20%
|
fat: 11.00g |
| |
protein: 8.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Thu 8th: |
1134 *
|
57%
|
fat: 30.86g |
| |
protein: 80.92g |
| |
carbs: 138.93g |
|
-
|
-
|
| June 2010 |
| Wed 30th: |
482 *
|
24%
|
fat: 12.81g |
| |
protein: 27.27g |
| |
carbs: 65.70g |
|
-
|
-
|
| Mon 28th: |
1176 *
|
59%
|
fat: 30.42g |
| |
protein: 85.75g |
| |
carbs: 144.26g |
|
-
|
-
|
| Sun 27th: |
1229 *
|
61%
|
fat: 38.07g |
| |
protein: 102.58g |
| |
carbs: 116.49g |
|
-
|
-
|
| Sat 26th: |
1082 *
|
54%
|
fat: 38.22g |
| |
protein: 90.51g |
| |
carbs: 93.87g |
|
-
|
-
|
| Fri 25th: |
1498 *
|
75%
|
fat: 32.14g |
| |
protein: 150.71g |
| |
carbs: 146.49g |
|
-
|
-
|
| Thu 24th: |
513 *
|
26%
|
fat: 8.61g |
| |
protein: 39.76g |
| |
carbs: 69.69g |
|
-
|
-
|
| Wed 23rd: |
1149 *
|
57%
|
fat: 30.31g |
| |
protein: 106.61g |
| |
carbs: 115.30g |
|
-
|
-
|
| Tue 22nd: |
1338 *
|
67%
|
fat: 56.69g |
| |
protein: 92.25g |
| |
carbs: 125.99g |
|
-
|
-
|
| Mon 21st: |
948 *
|
47%
|
fat: 33.48g |
| |
protein: 78.73g |
| |
carbs: 85.68g |
|
-
|
-
|
| Sun 20th: |
3506 *
|
175%
|
fat: 166.00g |
| |
protein: 172.40g |
| |
carbs: 346.13g |
|
-
|
-
|
| Sat 19th: |
2634 *
|
132%
|
fat: 118.86g |
| |
protein: 138.81g |
| |
carbs: 268.50g |
|
-
|
-
|
| Fri 18th: |
1314 *
|
66%
|
fat: 19.97g |
| |
protein: 106.85g |
| |
carbs: 184.44g |
|
-
|
-
|
| Thu 17th: |
1837 *
|
92%
|
fat: 60.38g |
| |
protein: 138.32g |
| |
carbs: 190.67g |
|
-
|
-
|
| Wed 16th: |
1432 *
|
72%
|
fat: 72.62g |
| |
protein: 63.44g |
| |
carbs: 144.67g |
|
-
|
-
|
| Tue 15th: |
1111 *
|
56%
|
fat: 38.73g |
| |
protein: 84.85g |
| |
carbs: 112.81g |
|
-
|
-
|
| Mon 14th: |
1356 *
|
68%
|
fat: 44.76g |
| |
protein: 118.82g |
| |
carbs: 109.62g |
|
-
|
-
|
