| March 2019 |
| Thu 7th: |
1720 *
|
69%
|
fat: 68.79g |
| |
protein: 156.74g |
| |
carbs: 105.51g |
|
-
|
-
|
| January 2019 |
| Fri 18th: |
957 *
|
38%
|
fat: 49.73g |
| |
protein: 52.01g |
| |
carbs: 75.57g |
|
-
|
-
|
| Thu 17th: |
1462 *
|
58%
|
fat: 60.48g |
| |
protein: 123.94g |
| |
carbs: 108.95g |
|
-
|
-
|
| Wed 16th: |
2223 *
|
89%
|
fat: 109.23g |
| |
protein: 115.38g |
| |
carbs: 198.65g |
|
-
|
-
|
| Tue 8th: |
846 *
|
34%
|
fat: 56.18g |
| |
protein: 46.92g |
| |
carbs: 39.50g |
|
-
|
-
|
| Wed 2nd: |
420 *
|
17%
|
fat: 24.00g |
| |
protein: 13.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Tue 1st: |
1520 *
|
61%
|
fat: 50.72g |
| |
protein: 69.91g |
| |
carbs: 197.27g |
|
-
|
-
|
| September 2018 |
| Tue 4th: |
857 *
|
34%
|
fat: 39.75g |
| |
protein: 27.00g |
| |
carbs: 96.50g |
|
-
|
-
|
| August 2018 |
| Fri 3rd: |
20 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| July 2018 |
| Mon 23rd: |
337 *
|
13%
|
fat: 21.00g |
| |
protein: 10.50g |
| |
carbs: 26.25g |
|
-
|
-
|
| June 2018 |
| Tue 5th: |
135 *
|
5%
|
fat: 1.50g |
| |
protein: 0.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| February 2018 |
| Fri 2nd: |
180 *
|
7%
|
fat: 7.00g |
| |
protein: 3.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Thu 1st: |
1619 *
|
65%
|
fat: 88.32g |
| |
protein: 68.22g |
| |
carbs: 139.04g |
|
-
|
-
|
| January 2018 |
| Wed 3rd: |
1958 *
|
78%
|
fat: 122.48g |
| |
protein: 67.82g |
| |
carbs: 148.50g |
|
-
|
-
|
| Tue 2nd: |
512 *
|
20%
|
fat: 19.50g |
| |
protein: 12.50g |
| |
carbs: 70.25g |
|
-
|
-
|
| Mon 1st: |
2474 *
|
99%
|
fat: 123.70g |
| |
protein: 98.78g |
| |
carbs: 246.35g |
|
-
|
-
|
| March 2017 |
| Fri 3rd: |
530 *
|
24%
|
fat: 21.00g |
| |
protein: 28.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Thu 2nd: |
2275 *
|
103%
|
fat: 60.50g |
| |
protein: 39.00g |
| |
carbs: 217.50g |
|
2667*
|
 392
|
| February 2017 |
| Tue 7th: |
1640 *
|
75%
|
fat: 39.00g |
| |
protein: 38.00g |
| |
carbs: 203.00g |
|
-
|
-
|
| Mon 6th: |
1022 *
|
46%
|
fat: 36.62g |
| |
protein: 57.00g |
| |
carbs: 117.00g |
|
-
|
-
|
