| June 2022 |
| Fri 17th: |
411 *
|
24%
|
fat: 23.73g |
| |
protein: 27.91g |
| |
carbs: 75.24g |
|
-
|
-
|
| April 2021 |
| Wed 28th: |
533 *
|
31%
|
fat: 22.65g |
| |
protein: 21.51g |
| |
carbs: 58.99g |
|
-
|
-
|
| December 2020 |
| Fri 25th: |
70 *
|
4%
|
fat: 2.00g |
| |
protein: 2.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Fri 18th: |
170 *
|
10%
|
fat: 1.22g |
| |
protein: 6.81g |
| |
carbs: 34.98g |
|
-
|
-
|
| September 2020 |
| Mon 7th: |
377 *
|
22%
|
fat: 5.84g |
| |
protein: 17.05g |
| |
carbs: 69.89g |
|
-
|
-
|
| Fri 4th: |
212 *
|
12%
|
fat: 3.12g |
| |
protein: 8.36g |
| |
carbs: 39.94g |
|
-
|
-
|
| August 2020 |
| Fri 14th: |
1161 *
|
68%
|
fat: 41.38g |
| |
protein: 71.25g |
| |
carbs: 135.43g |
|
619*
|
 542
|
| Thu 13th: |
1185 *
|
70%
|
fat: 38.13g |
| |
protein: 68.88g |
| |
carbs: 154.47g |
|
525*
|
660
|
| Wed 12th: |
942 *
|
55%
|
fat: 27.93g |
| |
protein: 44.17g |
| |
carbs: 140.56g |
|
-
|
-
|
| Tue 11th: |
1128 *
|
66%
|
fat: 62.67g |
| |
protein: 38.10g |
| |
carbs: 158.43g |
|
-
|
-
|
| Mon 10th: |
1129 *
|
66%
|
fat: 39.59g |
| |
protein: 39.84g |
| |
carbs: 164.76g |
|
-
|
-
|
| Fri 7th: |
1155 *
|
68%
|
fat: 11.87g |
| |
protein: 63.40g |
| |
carbs: 206.22g |
|
514*
|
641
|
| Thu 6th: |
1045 *
|
61%
|
fat: 23.53g |
| |
protein: 119.27g |
| |
carbs: 164.99g |
|
595*
|
450
|
| Wed 5th: |
1025 *
|
60%
|
fat: 40.34g |
| |
protein: 41.50g |
| |
carbs: 129.71g |
|
418
|
607
|
| July 2020 |
| Thu 23rd: |
690 *
|
41%
|
fat: 11.00g |
| |
protein: 14.00g |
| |
carbs: 133.00g |
|
-
|
-
|
| June 2020 |
| Sat 20th: |
404 *
|
24%
|
fat: 4.58g |
| |
protein: 14.98g |
| |
carbs: 80.20g |
|
-
|
-
|
| Fri 19th: |
987 *
|
58%
|
fat: 33.39g |
| |
protein: 58.75g |
| |
carbs: 110.76g |
|
420*
|
567
|
| Thu 18th: |
900
|
53%
|
fat: 17.81g |
| |
protein: 49.26g |
| |
carbs: 136.73g |
|
-
|
-
|
| Wed 17th: |
780 *
|
46%
|
fat: 14.99g |
| |
protein: 37.93g |
| |
carbs: 128.84g |
|
420*
|
360
|
| Tue 16th: |
701
|
41%
|
fat: 28.26g |
| |
protein: 33.23g |
| |
carbs: 83.49g |
|
665*
|
36
|
