| January 2020 |
| Mon 13th: |
296 *
|
17%
|
fat: 19.86g |
| |
protein: 16.58g |
| |
carbs: 16.87g |
|
-
|
-
|
| July 2019 |
| Tue 23rd: |
319 *
|
19%
|
fat: 16.22g |
| |
protein: 22.39g |
| |
carbs: 19.76g |
|
-
|
-
|
| Mon 22nd: |
1410 *
|
83%
|
fat: 69.12g |
| |
protein: 78.91g |
| |
carbs: 115.35g |
|
-
|
-
|
| Sun 21st: |
1347 *
|
79%
|
fat: 47.27g |
| |
protein: 103.09g |
| |
carbs: 118.90g |
|
-
|
-
|
| Sat 20th: |
1046 *
|
62%
|
fat: 48.44g |
| |
protein: 48.20g |
| |
carbs: 107.88g |
|
-
|
-
|
| Fri 19th: |
1266 *
|
74%
|
fat: 53.69g |
| |
protein: 64.85g |
| |
carbs: 131.17g |
|
-
|
-
|
| Thu 18th: |
775 *
|
46%
|
fat: 44.00g |
| |
protein: 43.00g |
| |
carbs: 74.80g |
|
-
|
-
|
| Wed 17th: |
1257 *
|
74%
|
fat: 41.13g |
| |
protein: 109.43g |
| |
carbs: 106.75g |
|
-
|
-
|
| Tue 16th: |
1130 *
|
66%
|
fat: 40.49g |
| |
protein: 105.00g |
| |
carbs: 85.28g |
|
-
|
-
|
| May 2016 |
| Fri 27th: |
2016 *
|
119%
|
fat: 63.70g |
| |
protein: 141.80g |
| |
carbs: 221.20g |
|
2190*
|
 174
|
| Tue 24th: |
1561 *
|
92%
|
fat: 50.63g |
| |
protein: 140.81g |
| |
carbs: 145.13g |
|
-
|
-
|
| Tue 17th: |
408 *
|
24%
|
fat: 6.95g |
| |
protein: 28.52g |
| |
carbs: 55.66g |
|
-
|
-
|
| Sun 15th: |
1455 *
|
86%
|
fat: 68.58g |
| |
protein: 81.32g |
| |
carbs: 125.57g |
|
-
|
-
|
| Sat 14th: |
1286 *
|
76%
|
fat: 58.76g |
| |
protein: 101.70g |
| |
carbs: 92.58g |
|
-
|
-
|
| Fri 13th: |
2098 *
|
123%
|
fat: 91.47g |
| |
protein: 134.87g |
| |
carbs: 184.55g |
|
-
|
-
|
| January 2016 |
| Thu 21st: |
1025 *
|
60%
|
fat: 15.85g |
| |
protein: 97.17g |
| |
carbs: 122.27g |
|
-
|
-
|
| Wed 20th: |
1657 *
|
97%
|
fat: 62.04g |
| |
protein: 116.68g |
| |
carbs: 156.55g |
|
-
|
-
|
| Tue 19th: |
1302 *
|
77%
|
fat: 40.38g |
| |
protein: 103.93g |
| |
carbs: 128.85g |
|
2413*
|
1111
|
| Mon 18th: |
712 *
|
42%
|
fat: 20.75g |
| |
protein: 45.80g |
| |
carbs: 83.19g |
|
-
|
-
|
| Sun 17th: |
1602 *
|
94%
|
fat: 74.77g |
| |
protein: 133.29g |
| |
carbs: 97.90g |
|
-
|
-
|
