| January 2024 |
| Tue 16th: |
542 *
|
32%
|
fat: 23.64g |
| |
protein: 10.85g |
| |
carbs: 68.28g |
|
-
|
-
|
| August 2023 |
| Fri 4th: |
180 *
|
11%
|
fat: 4.14g |
| |
protein: 0.85g |
| |
carbs: 32.22g |
|
-
|
-
|
| June 2023 |
| Thu 15th: |
260 *
|
11%
|
fat: 8.14g |
| |
protein: 0.85g |
| |
carbs: 40.22g |
|
-
|
-
|
| Thu 8th: |
358 *
|
21%
|
fat: 9.14g |
| |
protein: 8.85g |
| |
carbs: 57.75g |
|
2517*
|
 2159
|
| Wed 7th: |
1803 *
|
106%
|
fat: 52.32g |
| |
protein: 73.55g |
| |
carbs: 263.60g |
|
2517*
|
714
|
| Tue 6th: |
2162 *
|
120%
|
fat: 60.67g |
| |
protein: 81.43g |
| |
carbs: 320.74g |
|
2517*
|
355
|
| Mon 5th: |
-
|
-
|
|
2517*
|
-
|
| Sun 4th: |
-
|
-
|
|
2521*
|
-
|
| May 2023 |
| Tue 30th: |
-
|
-
|
|
2513*
|
-
|
| Thu 25th: |
1079 *
|
60%
|
fat: 31.35g |
| |
protein: 23.26g |
| |
carbs: 190.24g |
|
-
|
-
|
| Mon 8th: |
1048 *
|
58%
|
fat: 38.91g |
| |
protein: 24.51g |
| |
carbs: 149.43g |
|
-
|
-
|
| Sun 7th: |
112 *
|
6%
|
fat: 4.64g |
| |
protein: 0.85g |
| |
carbs: 15.28g |
|
-
|
-
|
| Sat 6th: |
1737 *
|
96%
|
fat: 76.14g |
| |
protein: 46.35g |
| |
carbs: 220.28g |
|
-
|
-
|
| Fri 5th: |
1772 *
|
98%
|
fat: 78.80g |
| |
protein: 53.27g |
| |
carbs: 212.16g |
|
-
|
-
|
| Thu 4th: |
1886 *
|
105%
|
fat: 69.91g |
| |
protein: 62.34g |
| |
carbs: 250.57g |
|
-
|
-
|
| Wed 3rd: |
1906 *
|
106%
|
fat: 95.43g |
| |
protein: 40.59g |
| |
carbs: 216.29g |
|
-
|
-
|
| Tue 2nd: |
2143 *
|
119%
|
fat: 70.28g |
| |
protein: 72.32g |
| |
carbs: 311.44g |
|
-
|
-
|
| Mon 1st: |
1932 *
|
107%
|
fat: 109.27g |
| |
protein: 50.30g |
| |
carbs: 190.49g |
|
-
|
-
|
| April 2023 |
| Sun 30th: |
866 *
|
48%
|
fat: 38.12g |
| |
protein: 12.71g |
| |
carbs: 117.24g |
|
-
|
-
|
| Sat 29th: |
2188 *
|
122%
|
fat: 102.82g |
| |
protein: 67.43g |
| |
carbs: 253.89g |
|
-
|
-
|
| Fri 28th: |
1779 *
|
99%
|
fat: 79.17g |
| |
protein: 66.28g |
| |
carbs: 197.04g |
|
-
|
-
|
| Thu 27th: |
1596 *
|
89%
|
fat: 80.11g |
| |
protein: 46.95g |
| |
carbs: 181.92g |
|
-
|
-
|
| Wed 26th: |
2166 *
|
120%
|
fat: 95.51g |
| |
protein: 58.54g |
| |
carbs: 277.69g |
|
-
|
-
|
