| June 2013 |
| Tue 11th: |
520 *
|
23%
|
fat: 43.25g |
| |
protein: 5.25g |
| |
carbs: 37.00g |
|
-
|
-
|
| Mon 10th: |
1360 *
|
59%
|
fat: 82.50g |
| |
protein: 19.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| Sun 9th: |
1407 *
|
61%
|
fat: 51.41g |
| |
protein: 34.81g |
| |
carbs: 195.26g |
|
7287*
|
 5880
|
| Sat 8th: |
1962 *
|
85%
|
fat: 96.62g |
| |
protein: 61.38g |
| |
carbs: 236.35g |
|
-
|
-
|
| Fri 7th: |
2021 *
|
88%
|
fat: 96.63g |
| |
protein: 40.55g |
| |
carbs: 246.11g |
|
-
|
-
|
| Thu 6th: |
1234 *
|
54%
|
fat: 59.37g |
| |
protein: 32.19g |
| |
carbs: 148.75g |
|
-
|
-
|
| Wed 5th: |
2432 *
|
106%
|
fat: 92.81g |
| |
protein: 65.27g |
| |
carbs: 344.25g |
|
-
|
-
|
| Tue 4th: |
1695 *
|
74%
|
fat: 73.95g |
| |
protein: 27.19g |
| |
carbs: 244.99g |
|
-
|
-
|
| Mon 3rd: |
2198 *
|
96%
|
fat: 121.81g |
| |
protein: 83.44g |
| |
carbs: 204.26g |
|
-
|
-
|
| Sun 2nd: |
2304 *
|
100%
|
fat: 127.35g |
| |
protein: 43.57g |
| |
carbs: 240.56g |
|
-
|
-
|
| Sat 1st: |
2271 *
|
99%
|
fat: 43.69g |
| |
protein: 42.26g |
| |
carbs: 252.50g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
2304 *
|
100%
|
fat: 74.75g |
| |
protein: 57.35g |
| |
carbs: 249.68g |
|
-
|
-
|
| Thu 30th: |
1535 *
|
67%
|
fat: 52.68g |
| |
protein: 38.97g |
| |
carbs: 223.53g |
|
-
|
-
|
| Tue 28th: |
1329 *
|
58%
|
fat: 55.66g |
| |
protein: 24.45g |
| |
carbs: 197.50g |
|
-
|
-
|
| November 2011 |
| Wed 16th: |
1049 *
|
46%
|
fat: 60.69g |
| |
protein: 41.89g |
| |
carbs: 81.50g |
|
-
|
-
|
| Tue 15th: |
889 *
|
39%
|
fat: 41.19g |
| |
protein: 26.64g |
| |
carbs: 103.00g |
|
-
|
-
|
| Mon 14th: |
1629 *
|
71%
|
fat: 60.19g |
| |
protein: 47.89g |
| |
carbs: 224.50g |
|
-
|
-
|
| Fri 11th: |
2481 *
|
108%
|
fat: 100.11g |
| |
protein: 162.74g |
| |
carbs: 219.81g |
|
-
|
-
|
| Thu 10th: |
1624 *
|
71%
|
fat: 75.19g |
| |
protein: 32.14g |
| |
carbs: 200.50g |
|
-
|
-
|
| Wed 9th: |
2290 *
|
100%
|
fat: 126.87g |
| |
protein: 60.79g |
| |
carbs: 216.61g |
|
-
|
-
|
