| December 2015 |
| Mon 21st: |
1723 *
|
96%
|
fat: 59.16g |
| |
protein: 91.88g |
| |
carbs: 207.17g |
|
-
|
-
|
| September 2015 |
| Fri 11th: |
1277 *
|
71%
|
fat: 39.01g |
| |
protein: 45.98g |
| |
carbs: 190.12g |
|
-
|
-
|
| June 2015 |
| Tue 16th: |
1186 *
|
66%
|
fat: 34.60g |
| |
protein: 46.58g |
| |
carbs: 171.12g |
|
2772*
|
 1586
|
| February 2014 |
| Mon 17th: |
-
|
-
|
|
2783*
|
-
|
| Mon 3rd: |
1245 *
|
69%
|
fat: 41.50g |
| |
protein: 47.00g |
| |
carbs: 177.00g |
|
-
|
-
|
| January 2014 |
| Wed 29th: |
1210 *
|
67%
|
fat: 54.33g |
| |
protein: 59.27g |
| |
carbs: 135.93g |
|
-
|
-
|
| Tue 28th: |
1266 *
|
70%
|
fat: 50.52g |
| |
protein: 54.32g |
| |
carbs: 145.60g |
|
-
|
-
|
| Mon 27th: |
1504 *
|
84%
|
fat: 43.77g |
| |
protein: 62.53g |
| |
carbs: 220.70g |
|
-
|
-
|
| Sat 25th: |
1325 *
|
74%
|
fat: 41.00g |
| |
protein: 62.00g |
| |
carbs: 185.00g |
|
-
|
-
|
| Fri 24th: |
820 *
|
46%
|
fat: 24.50g |
| |
protein: 29.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| Thu 23rd: |
1761 *
|
98%
|
fat: 53.23g |
| |
protein: 82.12g |
| |
carbs: 235.62g |
|
-
|
-
|
| Fri 17th: |
1310 *
|
73%
|
fat: 57.59g |
| |
protein: 48.54g |
| |
carbs: 154.81g |
|
-
|
-
|
| Thu 16th: |
860 *
|
48%
|
fat: 27.23g |
| |
protein: 28.73g |
| |
carbs: 131.07g |
|
-
|
-
|
| Wed 15th: |
1065 *
|
59%
|
fat: 39.50g |
| |
protein: 51.00g |
| |
carbs: 132.00g |
|
-
|
-
|
| Tue 14th: |
1913 *
|
106%
|
fat: 76.47g |
| |
protein: 87.40g |
| |
carbs: 227.88g |
|
-
|
-
|
| Mon 13th: |
1736 *
|
96%
|
fat: 54.69g |
| |
protein: 68.32g |
| |
carbs: 246.52g |
|
-
|
-
|
| Sun 12th: |
2513 *
|
140%
|
fat: 105.29g |
| |
protein: 114.29g |
| |
carbs: 280.37g |
|
-
|
-
|
| Sat 11th: |
1021 *
|
57%
|
fat: 33.38g |
| |
protein: 70.84g |
| |
carbs: 115.54g |
|
-
|
-
|
| Fri 10th: |
1442 *
|
80%
|
fat: 41.62g |
| |
protein: 59.58g |
| |
carbs: 204.68g |
|
-
|
-
|
| Thu 9th: |
1576 *
|
88%
|
fat: 60.38g |
| |
protein: 80.84g |
| |
carbs: 178.54g |
|
-
|
-
|
| Wed 8th: |
1214 *
|
67%
|
fat: 34.44g |
| |
protein: 48.26g |
| |
carbs: 176.77g |
|
-
|
-
|
