| January 2018 |
| Mon 15th: |
457 *
|
16%
|
fat: 17.17g |
| |
protein: 23.55g |
| |
carbs: 55.51g |
|
-
|
-
|
| Mon 8th: |
2010 *
|
72%
|
fat: 127.00g |
| |
protein: 161.00g |
| |
carbs: 15.50g |
|
-
|
-
|
| Sun 7th: |
1816 *
|
65%
|
fat: 137.85g |
| |
protein: 106.64g |
| |
carbs: 28.21g |
|
3160*
|
 1344
|
| Sat 6th: |
1850 *
|
66%
|
fat: 139.16g |
| |
protein: 102.77g |
| |
carbs: 30.30g |
|
3352*
|
1502
|
| Fri 5th: |
2160 *
|
77%
|
fat: 161.00g |
| |
protein: 166.00g |
| |
carbs: 8.75g |
|
-
|
-
|
| Thu 4th: |
2418 *
|
86%
|
fat: 186.78g |
| |
protein: 150.54g |
| |
carbs: 26.58g |
|
-
|
-
|
| Wed 3rd: |
1504 *
|
54%
|
fat: 105.07g |
| |
protein: 118.53g |
| |
carbs: 17.62g |
|
3265*
|
1761
|
| December 2017 |
| Sun 31st: |
220 *
|
8%
|
fat: 25.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 24th: |
1649 *
|
59%
|
fat: 77.74g |
| |
protein: 154.58g |
| |
carbs: 80.33g |
|
3521*
|
1872
|
| Sat 23rd: |
1638 *
|
58%
|
fat: 44.61g |
| |
protein: 149.42g |
| |
carbs: 173.05g |
|
3336*
|
1698
|
| Tue 19th: |
1795 *
|
64%
|
fat: 77.89g |
| |
protein: 158.29g |
| |
carbs: 134.95g |
|
-
|
-
|
| Mon 18th: |
1540 *
|
55%
|
fat: 48.35g |
| |
protein: 140.86g |
| |
carbs: 145.79g |
|
3308*
|
1768
|
| Sun 17th: |
2078 *
|
74%
|
fat: 83.29g |
| |
protein: 184.82g |
| |
carbs: 170.63g |
|
3444*
|
1366
|
| Sat 16th: |
1615 *
|
58%
|
fat: 38.32g |
| |
protein: 173.78g |
| |
carbs: 162.95g |
|
-
|
-
|
