| April 2021 |
| Fri 9th: |
861 *
|
54%
|
fat: 14.36g |
| |
protein: 39.33g |
| |
carbs: 126.48g |
|
-
|
-
|
| Thu 8th: |
1126 *
|
70%
|
fat: 60.96g |
| |
protein: 80.77g |
| |
carbs: 76.82g |
|
-
|
-
|
| March 2021 |
| Thu 18th: |
1385 *
|
87%
|
fat: 42.27g |
| |
protein: 62.22g |
| |
carbs: 175.59g |
|
-
|
-
|
| Wed 17th: |
1138 *
|
71%
|
fat: 43.40g |
| |
protein: 54.03g |
| |
carbs: 108.30g |
|
-
|
-
|
| Tue 16th: |
1075 *
|
67%
|
fat: 36.38g |
| |
protein: 49.25g |
| |
carbs: 142.00g |
|
-
|
-
|
| Mon 15th: |
1480 *
|
92%
|
fat: 46.60g |
| |
protein: 78.14g |
| |
carbs: 198.38g |
|
-
|
-
|
| Sun 14th: |
1868 *
|
117%
|
fat: 60.62g |
| |
protein: 80.26g |
| |
carbs: 255.15g |
|
-
|
-
|
| Sat 13th: |
1444 *
|
90%
|
fat: 51.23g |
| |
protein: 82.76g |
| |
carbs: 144.79g |
|
-
|
-
|
| Fri 12th: |
1745 *
|
109%
|
fat: 50.44g |
| |
protein: 125.55g |
| |
carbs: 174.65g |
|
-
|
-
|
| Thu 11th: |
1224 *
|
76%
|
fat: 32.91g |
| |
protein: 60.14g |
| |
carbs: 153.63g |
|
-
|
-
|
| Wed 10th: |
1441 *
|
90%
|
fat: 22.14g |
| |
protein: 67.21g |
| |
carbs: 216.10g |
|
-
|
-
|
| Tue 9th: |
1655 *
|
103%
|
fat: 55.94g |
| |
protein: 87.63g |
| |
carbs: 176.41g |
|
-
|
-
|
| Mon 8th: |
1540 *
|
96%
|
fat: 53.46g |
| |
protein: 88.58g |
| |
carbs: 156.80g |
|
-
|
-
|
| Sun 7th: |
1749 *
|
109%
|
fat: 39.51g |
| |
protein: 77.63g |
| |
carbs: 252.90g |
|
-
|
-
|
| Sat 6th: |
749 *
|
47%
|
fat: 12.15g |
| |
protein: 44.62g |
| |
carbs: 116.03g |
|
-
|
-
|
| Fri 5th: |
1090 *
|
68%
|
fat: 26.76g |
| |
protein: 43.76g |
| |
carbs: 180.76g |
|
-
|
-
|
| Thu 4th: |
1232 *
|
77%
|
fat: 70.85g |
| |
protein: 61.49g |
| |
carbs: 102.50g |
|
-
|
-
|
| Wed 3rd: |
1463 *
|
91%
|
fat: 44.81g |
| |
protein: 85.08g |
| |
carbs: 185.14g |
|
-
|
-
|
| Tue 2nd: |
1033 *
|
65%
|
fat: 38.76g |
| |
protein: 62.12g |
| |
carbs: 119.91g |
|
-
|
-
|
| Mon 1st: |
921 *
|
58%
|
fat: 29.21g |
| |
protein: 59.08g |
| |
carbs: 79.04g |
|
-
|
-
|
