| September 2018 |
| Sat 1st: |
180 *
|
9%
|
fat: 7.50g |
| |
protein: 6.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| August 2018 |
| Wed 15th: |
837 *
|
42%
|
fat: 40.50g |
| |
protein: 26.10g |
| |
carbs: 93.60g |
|
-
|
-
|
| Tue 7th: |
740 *
|
37%
|
fat: 37.00g |
| |
protein: 40.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| May 2012 |
| Sat 12th: |
935 *
|
47%
|
fat: 35.75g |
| |
protein: 48.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Fri 11th: |
1533 *
|
77%
|
fat: 55.21g |
| |
protein: 60.77g |
| |
carbs: 171.47g |
|
-
|
-
|
| Wed 9th: |
1950 *
|
98%
|
fat: 93.00g |
| |
protein: 84.00g |
| |
carbs: 205.00g |
|
-
|
-
|
| Tue 8th: |
1647 *
|
82%
|
fat: 52.87g |
| |
protein: 137.24g |
| |
carbs: 163.24g |
|
-
|
-
|
| Mon 7th: |
1508 *
|
75%
|
fat: 49.56g |
| |
protein: 64.31g |
| |
carbs: 207.83g |
|
-
|
-
|
| Sun 6th: |
2379 *
|
119%
|
fat: 157.88g |
| |
protein: 140.63g |
| |
carbs: 79.85g |
|
-
|
-
|
| Sat 5th: |
826 *
|
41%
|
fat: 20.94g |
| |
protein: 38.06g |
| |
carbs: 129.65g |
|
-
|
-
|
| Fri 4th: |
1084 *
|
54%
|
fat: 32.44g |
| |
protein: 46.49g |
| |
carbs: 156.03g |
|
-
|
-
|
| Wed 2nd: |
900 *
|
45%
|
fat: 28.25g |
| |
protein: 31.00g |
| |
carbs: 132.00g |
|
-
|
-
|
| Tue 1st: |
505 *
|
25%
|
fat: 19.93g |
| |
protein: 30.30g |
| |
carbs: 52.40g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
1515 *
|
76%
|
fat: 71.50g |
| |
protein: 67.00g |
| |
carbs: 158.50g |
|
-
|
-
|
| Sun 29th: |
1667 *
|
83%
|
fat: 68.09g |
| |
protein: 69.37g |
| |
carbs: 203.54g |
|
-
|
-
|
| Sat 28th: |
1816 *
|
91%
|
fat: 92.12g |
| |
protein: 81.50g |
| |
carbs: 165.62g |
|
-
|
-
|
| Fri 27th: |
1904 *
|
95%
|
fat: 90.42g |
| |
protein: 56.78g |
| |
carbs: 216.91g |
|
-
|
-
|
| Thu 26th: |
1652 *
|
83%
|
fat: 58.48g |
| |
protein: 88.68g |
| |
carbs: 201.95g |
|
-
|
-
|
| Wed 25th: |
2697 *
|
135%
|
fat: 117.09g |
| |
protein: 103.37g |
| |
carbs: 330.04g |
|
-
|
-
|
| Tue 24th: |
1427 *
|
71%
|
fat: 73.37g |
| |
protein: 48.16g |
| |
carbs: 146.93g |
|
-
|
-
|
