| March 2013 |
| Sun 3rd: |
207 *
|
-
|
fat: 13.44g |
| |
protein: 19.08g |
| |
carbs: 1.27g |
|
-
|
-
|
| January 2013 |
| Fri 11th: |
140 *
|
-
|
fat: 4.00g |
| |
protein: 2.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Tue 8th: |
665 *
|
-
|
fat: 16.37g |
| |
protein: 67.70g |
| |
carbs: 49.75g |
|
-
|
-
|
| Mon 7th: |
572 *
|
-
|
fat: 16.09g |
| |
protein: 62.56g |
| |
carbs: 45.40g |
|
-
|
-
|
| Thu 3rd: |
869 *
|
-
|
fat: 46.50g |
| |
protein: 40.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Wed 2nd: |
256 *
|
-
|
fat: 19.76g |
| |
protein: 16.29g |
| |
carbs: 2.55g |
|
-
|
-
|
| February 2012 |
| Tue 28th: |
456 *
|
-
|
fat: 13.99g |
| |
protein: 55.02g |
| |
carbs: 29.62g |
|
-
|
-
|
| November 2011 |
| Sat 26th: |
494 *
|
-
|
fat: 24.53g |
| |
protein: 19.70g |
| |
carbs: 48.26g |
|
-
|
-
|
| Mon 14th: |
354 *
|
-
|
fat: 23.01g |
| |
protein: 32.42g |
| |
carbs: 1.57g |
|
-
|
-
|
| October 2011 |
| Mon 31st: |
170 *
|
-
|
fat: 4.50g |
| |
protein: 15.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Tue 11th: |
556 *
|
-
|
fat: 27.56g |
| |
protein: 53.29g |
| |
carbs: 24.27g |
|
-
|
-
|
| September 2011 |
| Mon 26th: |
140 *
|
-
|
fat: 4.00g |
| |
protein: 2.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Wed 21st: |
282 *
|
-
|
fat: 20.68g |
| |
protein: 18.45g |
| |
carbs: 4.76g |
|
-
|
-
|
| Tue 20th: |
255 *
|
-
|
fat: 20.09g |
| |
protein: 16.54g |
| |
carbs: 0.81g |
|
-
|
-
|
| August 2011 |
| Sun 7th: |
140 *
|
-
|
fat: 4.00g |
| |
protein: 2.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Mon 1st: |
140 *
|
-
|
fat: 4.00g |
| |
protein: 2.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| July 2011 |
| Mon 18th: |
391 *
|
-
|
fat: 13.02g |
| |
protein: 55.14g |
| |
carbs: 13.00g |
|
-
|
-
|
| Tue 12th: |
180 *
|
-
|
fat: 6.00g |
| |
protein: 15.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Mon 11th: |
346 *
|
-
|
fat: 7.96g |
| |
protein: 34.28g |
| |
carbs: 38.23g |
|
-
|
-
|
| Sun 10th: |
180 *
|
-
|
fat: 6.00g |
| |
protein: 15.00g |
| |
carbs: 16.00g |
|
-
|
-
|
