cody109's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Mon 6th: 2899 * 83%
fat: 104.50g
|
protein: 204.05g
|
carbs: 305.46g
- -
Sun 5th: 2834 * 81%
fat: 93.36g
|
protein: 180.59g
|
carbs: 344.43g
- -
Wed 1st: 2857 * 82%
fat: 97.75g
|
protein: 194.85g
|
carbs: 314.90g
- -
April 2024
Tue 30th: 3028 * 87%
fat: 91.08g
|
protein: 191.89g
|
carbs: 374.20g
- -
Mon 29th: 3012 * 86%
fat: 79.17g
|
protein: 200.65g
|
carbs: 386.54g
- -
Sun 28th: 2343 * 67%
fat: 86.89g
|
protein: 113.49g
|
carbs: 283.46g
- -
Sat 27th: 2815 * 80%
fat: 90.58g
|
protein: 199.19g
|
carbs: 308.22g
- -
Fri 26th: 3289 * 94%
fat: 75.17g
|
protein: 167.07g
|
carbs: 370.72g
- -
Thu 25th: 3270 * 93%
fat: 107.63g
|
protein: 196.92g
|
carbs: 386.91g
- -
Wed 24th: 2966 * 85%
fat: 81.14g
|
protein: 205.15g
|
carbs: 368.41g
- -
Tue 23rd: 2878 * 82%
fat: 93.27g
|
protein: 190.06g
|
carbs: 338.48g
- -
Mon 22nd: 2969 * 85%
fat: 92.12g
|
protein: 225.22g
|
carbs: 316.74g
- -
Sun 21st: 2951 * 84%
fat: 119.92g
|
protein: 195.67g
|
carbs: 271.26g
- -
Sat 20th: 2642 * 75%
fat: 93.81g
|
protein: 171.77g
|
carbs: 285.12g
- -
Wed 17th: 2826 * 81%
fat: 102.47g
|
protein: 179.38g
|
carbs: 319.46g
- -
Sun 14th: 2846 * 81%
fat: 79.94g
|
protein: 209.04g
|
carbs: 338.61g
- -
Sat 13th: 2768 * 79%
fat: 75.33g
|
protein: 180.10g
|
carbs: 364.22g
- -
Fri 12th: 2910 * 83%
fat: 85.27g
|
protein: 210.11g
|
carbs: 339.76g
- -
Thu 11th: 2615 * 75%
fat: 97.31g
|
protein: 177.33g
|
carbs: 274.87g
- -
Wed 10th: 2406 * 69%
fat: 51.59g
|
protein: 184.07g
|
carbs: 311.81g
- -

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