| May 2018 |
| Wed 23rd: |
499 *
|
38%
|
fat: 21.73g |
| |
protein: 42.72g |
| |
carbs: 31.39g |
|
-
|
-
|
| February 2018 |
| Thu 22nd: |
260 *
|
20%
|
fat: 3.50g |
| |
protein: 8.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| January 2018 |
| Sat 6th: |
445 *
|
34%
|
fat: 15.11g |
| |
protein: 6.00g |
| |
carbs: 68.06g |
|
-
|
-
|
| Fri 5th: |
1215 *
|
93%
|
fat: 23.58g |
| |
protein: 64.83g |
| |
carbs: 196.04g |
|
2511*
|
 1296
|
| Thu 4th: |
1085 *
|
90%
|
fat: 28.04g |
| |
protein: 43.39g |
| |
carbs: 168.61g |
|
1679*
|
594
|
| Wed 3rd: |
1059 *
|
88%
|
fat: 22.99g |
| |
protein: 60.15g |
| |
carbs: 155.20g |
|
1732*
|
673
|
| Tue 2nd: |
863 *
|
72%
|
fat: 23.47g |
| |
protein: 48.17g |
| |
carbs: 120.35g |
|
2923*
|
2060
|
| Mon 1st: |
1500 *
|
125%
|
fat: 31.39g |
| |
protein: 112.21g |
| |
carbs: 188.12g |
|
-
|
-
|
| December 2017 |
| Sun 31st: |
1821 *
|
152%
|
fat: 49.57g |
| |
protein: 166.23g |
| |
carbs: 176.35g |
|
-
|
-
|
| Sat 30th: |
1082 *
|
90%
|
fat: 23.53g |
| |
protein: 35.57g |
| |
carbs: 191.34g |
|
3046*
|
1964
|
| Fri 29th: |
719 *
|
60%
|
fat: 12.23g |
| |
protein: 42.81g |
| |
carbs: 111.73g |
|
2702*
|
1983
|
| Thu 28th: |
1143 *
|
95%
|
fat: 18.89g |
| |
protein: 68.46g |
| |
carbs: 191.13g |
|
1560*
|
417
|
| Wed 27th: |
877 *
|
73%
|
fat: 23.62g |
| |
protein: 47.27g |
| |
carbs: 129.03g |
|
2692*
|
1815
|
| Tue 26th: |
1007 *
|
84%
|
fat: 32.13g |
| |
protein: 60.51g |
| |
carbs: 127.75g |
|
2329*
|
1322
|
| Mon 25th: |
973 *
|
81%
|
fat: 16.44g |
| |
protein: 46.80g |
| |
carbs: 165.95g |
|
2869*
|
1896
|
| Sun 24th: |
939 *
|
78%
|
fat: 5.17g |
| |
protein: 19.50g |
| |
carbs: 222.98g |
|
-
|
-
|
| Sat 23rd: |
792 *
|
66%
|
fat: 17.80g |
| |
protein: 47.96g |
| |
carbs: 120.43g |
|
-
|
-
|
| Fri 22nd: |
705 *
|
59%
|
fat: 11.11g |
| |
protein: 20.87g |
| |
carbs: 137.61g |
|
2448*
|
1743
|
| Thu 21st: |
998 *
|
83%
|
fat: 25.51g |
| |
protein: 61.67g |
| |
carbs: 141.85g |
|
2473*
|
1475
|
| Wed 20th: |
1127 *
|
94%
|
fat: 43.93g |
| |
protein: 45.74g |
| |
carbs: 142.85g |
|
3118*
|
1991
|
