aja1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2008
Tue 19th: - - 2378 -
Mon 18th: - - 2833* -
Sun 17th: - - 2472 -
Mon 11th: - - 2867* -
Sun 10th: - - 2371 -
Sat 9th: - - 2558 -
Fri 8th: - - 2427 -
Thu 7th: - - 2759 -
Wed 6th: - - 2809 -
Tue 5th: - - 2825 -
Mon 4th: - - 2891 -
Sun 3rd: - - 1823 -
Sat 2nd: - - 2098 -
Fri 1st: - - 2606 -
December 2007
Mon 3rd: 1063 -
fat: 36.64g
|
protein: 24.42g
|
carbs: 164.61g
2295*  1232
Sun 2nd: 2161 * -
fat: 118.25g
|
protein: 55.45g
|
carbs: 221.44g
2276*  115

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