| May 2024 |
| Fri 10th: |
1166 *
|
65%
|
fat: 64.55g |
| |
protein: 43.02g |
| |
carbs: 106.67g |
|
1570*
|
 404
|
| Thu 9th: |
1430 *
|
79%
|
fat: 68.98g |
| |
protein: 96.89g |
| |
carbs: 89.60g |
|
2051*
|
621
|
| Wed 8th: |
1305 *
|
72%
|
fat: 72.50g |
| |
protein: 88.58g |
| |
carbs: 82.28g |
|
2105*
|
800
|
| Tue 7th: |
1551 *
|
86%
|
fat: 77.00g |
| |
protein: 107.54g |
| |
carbs: 114.67g |
|
2099*
|
548
|
| Mon 6th: |
1613 *
|
90%
|
fat: 68.77g |
| |
protein: 77.21g |
| |
carbs: 182.73g |
|
2073*
|
460
|
| Sun 5th: |
1392 *
|
77%
|
fat: 49.05g |
| |
protein: 110.01g |
| |
carbs: 130.77g |
|
1662*
|
270
|
| Sat 4th: |
1589 *
|
88%
|
fat: 64.42g |
| |
protein: 85.06g |
| |
carbs: 185.28g |
|
2229*
|
640
|
| Fri 3rd: |
1422 *
|
79%
|
fat: 53.53g |
| |
protein: 109.15g |
| |
carbs: 122.64g |
|
2243*
|
821
|
| Thu 2nd: |
1438 *
|
80%
|
fat: 57.75g |
| |
protein: 96.25g |
| |
carbs: 104.25g |
|
2087*
|
649
|
| Wed 1st: |
1417 *
|
79%
|
fat: 74.13g |
| |
protein: 90.03g |
| |
carbs: 101.11g |
|
2049*
|
632
|
| April 2024 |
| Tue 30th: |
1617 *
|
90%
|
fat: 100.87g |
| |
protein: 94.98g |
| |
carbs: 87.86g |
|
2144*
|
527
|
| Mon 29th: |
1662 *
|
92%
|
fat: 82.63g |
| |
protein: 85.53g |
| |
carbs: 150.11g |
|
2002*
|
340
|
| Sun 28th: |
1476 *
|
82%
|
fat: 76.31g |
| |
protein: 81.18g |
| |
carbs: 122.95g |
|
2259*
|
783
|
| Sat 27th: |
-
|
-
|
|
2242*
|
-
|
| Fri 26th: |
-
|
-
|
|
2115*
|
-
|
| Thu 25th: |
1708 *
|
95%
|
fat: 98.50g |
| |
protein: 92.04g |
| |
carbs: 117.17g |
|
2048*
|
340
|
| Wed 24th: |
1463 *
|
81%
|
fat: 78.01g |
| |
protein: 71.80g |
| |
carbs: 117.88g |
|
2091*
|
628
|
| Tue 23rd: |
1472 *
|
82%
|
fat: 67.46g |
| |
protein: 88.60g |
| |
carbs: 115.16g |
|
1923*
|
451
|
| Mon 22nd: |
1740 *
|
97%
|
fat: 86.95g |
| |
protein: 96.78g |
| |
carbs: 153.26g |
|
2111*
|
371
|
| Sun 21st: |
1015 *
|
56%
|
fat: 36.35g |
| |
protein: 64.67g |
| |
carbs: 111.48g |
|
1998*
|
983
|
