| March 2019 |
| Sun 24th: |
712 *
|
71%
|
fat: 21.70g |
| |
protein: 46.24g |
| |
carbs: 83.99g |
|
-
|
-
|
| Thu 21st: |
1054 *
|
105%
|
fat: 40.86g |
| |
protein: 60.44g |
| |
carbs: 106.48g |
|
-
|
-
|
| Wed 20th: |
978 *
|
98%
|
fat: 36.59g |
| |
protein: 74.26g |
| |
carbs: 84.27g |
|
-
|
-
|
| Tue 19th: |
1202 *
|
120%
|
fat: 30.72g |
| |
protein: 61.73g |
| |
carbs: 172.53g |
|
-
|
-
|
| Mon 18th: |
816 *
|
82%
|
fat: 29.60g |
| |
protein: 35.30g |
| |
carbs: 98.12g |
|
-
|
-
|
| February 2019 |
| Thu 28th: |
24 *
|
2%
|
fat: 1.11g |
| |
protein: 0.10g |
| |
carbs: 3.57g |
|
-
|
-
|
| Tue 26th: |
291 *
|
29%
|
fat: 14.07g |
| |
protein: 18.13g |
| |
carbs: 27.56g |
|
-
|
-
|
| Mon 25th: |
1253 *
|
125%
|
fat: 45.15g |
| |
protein: 89.82g |
| |
carbs: 138.36g |
|
-
|
-
|
| December 2018 |
| Mon 31st: |
265 *
|
26%
|
fat: 9.53g |
| |
protein: 8.17g |
| |
carbs: 41.31g |
|
-
|
-
|
| Sun 30th: |
1075 *
|
108%
|
fat: 46.32g |
| |
protein: 49.84g |
| |
carbs: 124.45g |
|
-
|
-
|
| August 2018 |
| Mon 6th: |
400 *
|
40%
|
fat: 21.28g |
| |
protein: 20.05g |
| |
carbs: 35.67g |
|
-
|
-
|
| July 2018 |
| Thu 26th: |
610 *
|
61%
|
fat: 16.03g |
| |
protein: 36.39g |
| |
carbs: 82.78g |
|
-
|
-
|
| Wed 25th: |
118 *
|
12%
|
fat: 0.56g |
| |
protein: 3.03g |
| |
carbs: 27.06g |
|
-
|
-
|
| Tue 10th: |
96 *
|
10%
|
fat: 5.50g |
| |
protein: 7.18g |
| |
carbs: 6.06g |
|
-
|
-
|
| April 2018 |
| Mon 23rd: |
941 *
|
94%
|
fat: 33.12g |
| |
protein: 60.83g |
| |
carbs: 96.64g |
|
-
|
-
|
| March 2018 |
| Sun 18th: |
1013 *
|
101%
|
fat: 44.35g |
| |
protein: 68.25g |
| |
carbs: 83.65g |
|
-
|
-
|
| Sat 17th: |
854 *
|
85%
|
fat: 41.90g |
| |
protein: 33.88g |
| |
carbs: 90.33g |
|
-
|
-
|
| Fri 16th: |
851 *
|
85%
|
fat: 37.36g |
| |
protein: 29.93g |
| |
carbs: 104.25g |
|
-
|
-
|
| Sat 10th: |
71 *
|
7%
|
fat: 1.09g |
| |
protein: 0.27g |
| |
carbs: 15.21g |
|
-
|
-
|
| Fri 9th: |
1087 *
|
109%
|
fat: 25.53g |
| |
protein: 89.30g |
| |
carbs: 133.96g |
|
-
|
-
|
