| April 2024 |
| Sat 13th: |
911 *
|
57%
|
fat: 60.51g |
| |
protein: 36.27g |
| |
carbs: 59.02g |
|
-
|
-
|
| Tue 2nd: |
1147 *
|
72%
|
fat: 53.94g |
| |
protein: 59.83g |
| |
carbs: 103.27g |
|
-
|
-
|
| Mon 1st: |
1803 *
|
113%
|
fat: 99.59g |
| |
protein: 67.25g |
| |
carbs: 162.65g |
|
-
|
-
|
| January 2024 |
| Sat 13th: |
1285 *
|
80%
|
fat: 44.35g |
| |
protein: 64.98g |
| |
carbs: 158.16g |
|
-
|
-
|
| Tue 9th: |
1440 *
|
90%
|
fat: 62.66g |
| |
protein: 62.43g |
| |
carbs: 159.53g |
|
-
|
-
|
| November 2023 |
| Tue 7th: |
1395 *
|
87%
|
fat: 60.91g |
| |
protein: 89.63g |
| |
carbs: 118.10g |
|
-
|
-
|
| Mon 6th: |
1573 *
|
98%
|
fat: 70.51g |
| |
protein: 112.81g |
| |
carbs: 116.99g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
243 *
|
15%
|
fat: 16.40g |
| |
protein: 20.76g |
| |
carbs: 1.27g |
|
-
|
-
|
| Mon 30th: |
212 *
|
13%
|
fat: 0.51g |
| |
protein: 3.09g |
| |
carbs: 53.11g |
|
-
|
-
|
| Tue 24th: |
1490 *
|
93%
|
fat: 61.39g |
| |
protein: 64.87g |
| |
carbs: 168.61g |
|
-
|
-
|
| Sun 22nd: |
1147 *
|
72%
|
fat: 49.21g |
| |
protein: 68.44g |
| |
carbs: 102.48g |
|
-
|
-
|
| Sat 21st: |
2286 *
|
143%
|
fat: 106.15g |
| |
protein: 99.28g |
| |
carbs: 204.01g |
|
-
|
-
|
| Fri 20th: |
1439 *
|
90%
|
fat: 53.55g |
| |
protein: 62.64g |
| |
carbs: 166.51g |
|
-
|
-
|
| Thu 19th: |
1409 *
|
88%
|
fat: 72.28g |
| |
protein: 58.40g |
| |
carbs: 131.30g |
|
-
|
-
|
| Wed 18th: |
565 *
|
35%
|
fat: 35.32g |
| |
protein: 21.91g |
| |
carbs: 41.18g |
|
-
|
-
|
| Mon 16th: |
1739 *
|
109%
|
fat: 76.04g |
| |
protein: 107.73g |
| |
carbs: 153.20g |
|
-
|
-
|
| Sun 15th: |
1570 *
|
98%
|
fat: 65.26g |
| |
protein: 69.82g |
| |
carbs: 179.42g |
|
-
|
-
|
| Sat 14th: |
1788 *
|
112%
|
fat: 80.74g |
| |
protein: 105.59g |
| |
carbs: 155.13g |
|
-
|
-
|
| Fri 13th: |
2324 *
|
145%
|
fat: 102.26g |
| |
protein: 94.21g |
| |
carbs: 265.93g |
|
-
|
-
|
| Thu 12th: |
1506 *
|
94%
|
fat: 79.14g |
| |
protein: 71.09g |
| |
carbs: 130.15g |
|
-
|
-
|
