| January 2018 |
| Mon 22nd: |
1032 *
|
54%
|
fat: 29.92g |
| |
protein: 43.08g |
| |
carbs: 120.67g |
|
-
|
-
|
| Fri 19th: |
1011 *
|
53%
|
fat: 25.68g |
| |
protein: 39.98g |
| |
carbs: 155.44g |
|
-
|
-
|
| Thu 18th: |
1031 *
|
54%
|
fat: 39.24g |
| |
protein: 72.32g |
| |
carbs: 93.63g |
|
-
|
-
|
| Wed 17th: |
1044 *
|
55%
|
fat: 28.32g |
| |
protein: 47.40g |
| |
carbs: 123.83g |
|
-
|
-
|
| Tue 16th: |
937 *
|
49%
|
fat: 23.70g |
| |
protein: 34.63g |
| |
carbs: 93.77g |
|
-
|
-
|
| Mon 15th: |
1010 *
|
53%
|
fat: 34.50g |
| |
protein: 39.00g |
| |
carbs: 135.00g |
|
-
|
-
|
| Sun 14th: |
1348 *
|
71%
|
fat: 44.41g |
| |
protein: 43.87g |
| |
carbs: 171.30g |
|
-
|
-
|
| Fri 12th: |
255 *
|
13%
|
fat: 3.39g |
| |
protein: 8.29g |
| |
carbs: 49.95g |
|
-
|
-
|
| Thu 11th: |
971 *
|
51%
|
fat: 17.84g |
| |
protein: 31.25g |
| |
carbs: 120.97g |
|
-
|
-
|
| December 2017 |
| Thu 21st: |
892 *
|
47%
|
fat: 22.00g |
| |
protein: 55.10g |
| |
carbs: 68.69g |
|
-
|
-
|
| Mon 18th: |
1056 *
|
56%
|
fat: 44.27g |
| |
protein: 66.25g |
| |
carbs: 42.79g |
|
-
|
-
|
| Tue 12th: |
265 *
|
14%
|
fat: 3.39g |
| |
protein: 31.29g |
| |
carbs: 31.95g |
|
-
|
-
|
| Mon 11th: |
596 *
|
31%
|
fat: 15.55g |
| |
protein: 22.53g |
| |
carbs: 90.42g |
|
-
|
-
|
| Sun 10th: |
393 *
|
21%
|
fat: 17.00g |
| |
protein: 12.10g |
| |
carbs: 22.69g |
|
-
|
-
|
