| June 2013 |
| Sun 2nd: |
357 *
|
16%
|
fat: 46.47g |
| |
protein: 9.91g |
| |
carbs: 283.78g |
|
-
|
-
|
| May 2013 |
| Wed 22nd: |
189 *
|
9%
|
fat: 10.04g |
| |
protein: 4.40g |
| |
carbs: 20.79g |
|
-
|
-
|
| Tue 21st: |
14 *
|
1%
|
fat: 0.16g |
| |
protein: 0.50g |
| |
carbs: 2.85g |
|
-
|
-
|
| Sat 18th: |
437 *
|
20%
|
fat: 21.22g |
| |
protein: 15.47g |
| |
carbs: 45.39g |
|
-
|
-
|
| Thu 16th: |
293 *
|
13%
|
fat: 50.66g |
| |
protein: 58.99g |
| |
carbs: 290.49g |
|
-
|
-
|
| Wed 15th: |
564 *
|
26%
|
fat: 23.90g |
| |
protein: 16.49g |
| |
carbs: 72.25g |
|
-
|
-
|
| Tue 14th: |
1450
|
66%
|
fat: 37.27g |
| |
protein: 72.35g |
| |
carbs: 204.39g |
|
-
|
-
|
| Thu 2nd: |
108 *
|
4%
|
fat: 2.00g |
| |
protein: 7.61g |
| |
carbs: 12.96g |
|
-
|
-
|
| April 2013 |
| Mon 29th: |
675 *
|
27%
|
fat: 97.22g |
| |
protein: 17.90g |
| |
carbs: 67.22g |
|
-
|
-
|
| Sun 28th: |
568 *
|
23%
|
fat: 148.61g |
| |
protein: 13.86g |
| |
carbs: 51.51g |
|
-
|
-
|
| Sat 27th: |
735 *
|
29%
|
fat: 45.98g |
| |
protein: 22.32g |
| |
carbs: 67.42g |
|
-
|
-
|
| Fri 26th: |
1440 *
|
58%
|
fat: 141.94g |
| |
protein: 30.66g |
| |
carbs: 123.69g |
|
-
|
-
|
| Thu 25th: |
1453 *
|
76%
|
fat: 25.15g |
| |
protein: 29.72g |
| |
carbs: 195.48g |
|
-
|
-
|
| Wed 24th: |
1098 *
|
58%
|
fat: 25.09g |
| |
protein: 41.33g |
| |
carbs: 151.40g |
|
-
|
-
|
| Tue 23rd: |
1383 *
|
73%
|
fat: 49.50g |
| |
protein: 54.50g |
| |
carbs: 132.89g |
|
-
|
-
|
| Mon 22nd: |
1619 *
|
85%
|
fat: 61.79g |
| |
protein: 49.85g |
| |
carbs: 198.82g |
|
-
|
-
|
| Sun 21st: |
844 *
|
44%
|
fat: 33.42g |
| |
protein: 32.70g |
| |
carbs: 99.64g |
|
-
|
-
|
| Sat 20th: |
798 *
|
42%
|
fat: 21.62g |
| |
protein: 37.67g |
| |
carbs: 113.79g |
|
4628
|
 3830
|
| March 2013 |
| Mon 4th: |
15 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Sun 3rd: |
158 *
|
8%
|
fat: 1.84g |
| |
protein: 9.25g |
| |
carbs: 32.73g |
|
-
|
-
|
