| November 2012 |
| Sun 11th: |
1566 *
|
98%
|
fat: 60.50g |
| |
protein: 49.75g |
| |
carbs: 114.05g |
|
-
|
-
|
| October 2012 |
| Tue 30th: |
1143 *
|
71%
|
fat: 80.73g |
| |
protein: 63.05g |
| |
carbs: 44.41g |
|
-
|
-
|
| Mon 29th: |
1095 *
|
68%
|
fat: 74.94g |
| |
protein: 73.39g |
| |
carbs: 43.60g |
|
-
|
-
|
| September 2012 |
| Tue 25th: |
875 *
|
55%
|
fat: 52.30g |
| |
protein: 27.28g |
| |
carbs: 81.93g |
|
-
|
-
|
| Thu 13th: |
1385 *
|
87%
|
fat: 75.88g |
| |
protein: 76.29g |
| |
carbs: 91.63g |
|
-
|
-
|
| Wed 12th: |
1510 *
|
94%
|
fat: 94.34g |
| |
protein: 89.62g |
| |
carbs: 95.60g |
|
-
|
-
|
| Tue 11th: |
1393 *
|
87%
|
fat: 70.38g |
| |
protein: 96.84g |
| |
carbs: 94.62g |
|
-
|
-
|
| Mon 10th: |
1308 *
|
82%
|
fat: 69.05g |
| |
protein: 86.07g |
| |
carbs: 90.62g |
|
1942*
|
 634
|
| Sat 8th: |
1035 *
|
65%
|
fat: 54.68g |
| |
protein: 52.78g |
| |
carbs: 88.64g |
|
-
|
-
|
| Fri 7th: |
1301 *
|
81%
|
fat: 75.28g |
| |
protein: 84.28g |
| |
carbs: 75.59g |
|
-
|
-
|
| August 2012 |
| Thu 30th: |
1243 *
|
78%
|
fat: 68.28g |
| |
protein: 38.61g |
| |
carbs: 73.13g |
|
-
|
-
|
| Wed 29th: |
1469 *
|
92%
|
fat: 71.68g |
| |
protein: 91.05g |
| |
carbs: 98.68g |
|
-
|
-
|
| Tue 28th: |
1262 *
|
79%
|
fat: 72.80g |
| |
protein: 74.13g |
| |
carbs: 83.05g |
|
2011*
|
749
|
| Tue 21st: |
634 *
|
40%
|
fat: 42.18g |
| |
protein: 21.53g |
| |
carbs: 49.23g |
|
-
|
-
|
| Mon 20th: |
1108 *
|
69%
|
fat: 108.25g |
| |
protein: 0.56g |
| |
carbs: 38.45g |
|
-
|
-
|
| Thu 2nd: |
1052 *
|
66%
|
fat: 37.94g |
| |
protein: 80.64g |
| |
carbs: 100.46g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1207 *
|
75%
|
fat: 45.62g |
| |
protein: 92.40g |
| |
carbs: 106.10g |
|
-
|
-
|
| Sat 28th: |
1673 *
|
105%
|
fat: 102.66g |
| |
protein: 70.07g |
| |
carbs: 128.00g |
|
-
|
-
|
| Fri 27th: |
1313 *
|
82%
|
fat: 66.53g |
| |
protein: 84.65g |
| |
carbs: 96.02g |
|
-
|
-
|
| Thu 26th: |
1364 *
|
85%
|
fat: 69.73g |
| |
protein: 94.98g |
| |
carbs: 94.57g |
|
-
|
-
|
