| May 2011 |
| Fri 20th: |
502 *
|
18%
|
fat: 6.37g |
| |
protein: 45.22g |
| |
carbs: 70.18g |
|
-
|
-
|
| Wed 18th: |
519 *
|
19%
|
fat: 5.28g |
| |
protein: 46.26g |
| |
carbs: 75.53g |
|
-
|
-
|
| Tue 17th: |
622 *
|
22%
|
fat: 5.87g |
| |
protein: 39.22g |
| |
carbs: 101.18g |
|
-
|
-
|
| Mon 16th: |
822 *
|
29%
|
fat: 25.87g |
| |
protein: 51.72g |
| |
carbs: 89.93g |
|
-
|
-
|
| Thu 12th: |
352 *
|
13%
|
fat: 3.87g |
| |
protein: 27.22g |
| |
carbs: 52.18g |
|
-
|
-
|
| Wed 11th: |
1038 *
|
37%
|
fat: 25.71g |
| |
protein: 77.03g |
| |
carbs: 134.53g |
|
-
|
-
|
| Tue 10th: |
576 *
|
21%
|
fat: 19.38g |
| |
protein: 14.62g |
| |
carbs: 84.62g |
|
-
|
-
|
| Mon 9th: |
937 *
|
33%
|
fat: 28.87g |
| |
protein: 56.22g |
| |
carbs: 124.18g |
|
-
|
-
|
| Sun 8th: |
668 *
|
24%
|
fat: 27.52g |
| |
protein: 44.00g |
| |
carbs: 67.92g |
|
-
|
-
|
| Sat 7th: |
582 *
|
21%
|
fat: 23.87g |
| |
protein: 37.22g |
| |
carbs: 56.18g |
|
-
|
-
|
| Fri 6th: |
570 *
|
20%
|
fat: 21.00g |
| |
protein: 27.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| January 2011 |
| Thu 20th: |
572 *
|
20%
|
fat: 12.87g |
| |
protein: 44.22g |
| |
carbs: 79.18g |
|
-
|
-
|
| Wed 19th: |
242 *
|
9%
|
fat: 3.87g |
| |
protein: 21.22g |
| |
carbs: 32.18g |
|
-
|
-
|
| Tue 18th: |
1802 *
|
64%
|
fat: 56.37g |
| |
protein: 104.22g |
| |
carbs: 227.18g |
|
-
|
-
|
| Mon 17th: |
802 *
|
29%
|
fat: 29.87g |
| |
protein: 50.22g |
| |
carbs: 87.18g |
|
-
|
-
|
| October 2010 |
| Wed 6th: |
342 *
|
12%
|
fat: 3.87g |
| |
protein: 26.22g |
| |
carbs: 52.18g |
|
-
|
-
|
| July 2010 |
| Thu 29th: |
1532 *
|
55%
|
fat: 61.87g |
| |
protein: 76.22g |
| |
carbs: 174.18g |
|
-
|
-
|
| Wed 14th: |
242 *
|
9%
|
fat: 3.87g |
| |
protein: 21.22g |
| |
carbs: 32.18g |
|
-
|
-
|
| Tue 13th: |
822 *
|
29%
|
fat: 25.87g |
| |
protein: 50.22g |
| |
carbs: 99.18g |
|
-
|
-
|
| Sat 10th: |
222 *
|
8%
|
fat: 3.87g |
| |
protein: 10.22g |
| |
carbs: 38.18g |
|
-
|
-
|
