| February 2023 |
| Tue 7th: |
570 *
|
32%
|
fat: 38.91g |
| |
protein: 48.87g |
| |
carbs: 6.16g |
|
-
|
-
|
| Sun 5th: |
806 *
|
45%
|
fat: 50.39g |
| |
protein: 66.11g |
| |
carbs: 21.08g |
|
-
|
-
|
| October 2020 |
| Sat 17th: |
1930 *
|
107%
|
fat: 148.72g |
| |
protein: 134.95g |
| |
carbs: 4.17g |
|
-
|
-
|
| Wed 7th: |
1613 *
|
90%
|
fat: 114.04g |
| |
protein: 131.28g |
| |
carbs: 16.49g |
|
-
|
-
|
| September 2020 |
| Tue 29th: |
1976 *
|
110%
|
fat: 163.37g |
| |
protein: 111.92g |
| |
carbs: 25.06g |
|
-
|
-
|
| Sat 26th: |
1306 *
|
73%
|
fat: 95.59g |
| |
protein: 93.34g |
| |
carbs: 13.96g |
|
-
|
-
|
| February 2018 |
| Tue 13th: |
810 *
|
50%
|
fat: 59.45g |
| |
protein: 56.96g |
| |
carbs: 9.94g |
|
-
|
-
|
| January 2018 |
| Fri 5th: |
723 *
|
45%
|
fat: 49.10g |
| |
protein: 58.93g |
| |
carbs: 12.73g |
|
-
|
-
|
| Thu 4th: |
1471 *
|
91%
|
fat: 94.43g |
| |
protein: 126.73g |
| |
carbs: 54.18g |
|
-
|
-
|
| Wed 3rd: |
1357 *
|
84%
|
fat: 86.83g |
| |
protein: 119.54g |
| |
carbs: 35.09g |
|
-
|
-
|
| December 2017 |
| Thu 21st: |
1304 *
|
81%
|
fat: 79.37g |
| |
protein: 114.97g |
| |
carbs: 26.42g |
|
-
|
-
|
| Wed 20th: |
2296 *
|
143%
|
fat: 147.30g |
| |
protein: 198.43g |
| |
carbs: 63.80g |
|
-
|
-
|
| Tue 19th: |
1904 *
|
118%
|
fat: 143.16g |
| |
protein: 129.65g |
| |
carbs: 16.98g |
|
-
|
-
|
| Mon 18th: |
1749 *
|
109%
|
fat: 117.01g |
| |
protein: 153.19g |
| |
carbs: 21.17g |
|
-
|
-
|
| Sat 16th: |
1230 *
|
76%
|
fat: 75.00g |
| |
protein: 97.00g |
| |
carbs: 25.50g |
|
-
|
-
|
| Thu 14th: |
1770 *
|
110%
|
fat: 130.00g |
| |
protein: 140.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Wed 13th: |
1842 *
|
102%
|
fat: 123.29g |
| |
protein: 151.63g |
| |
carbs: 35.91g |
|
-
|
-
|
| Tue 12th: |
1979 *
|
110%
|
fat: 124.42g |
| |
protein: 177.38g |
| |
carbs: 35.38g |
|
1215*
|
 764
|
| Mon 11th: |
2007 *
|
112%
|
fat: 148.13g |
| |
protein: 136.82g |
| |
carbs: 25.84g |
|
3286*
|
 1279
|
| Sun 10th: |
1927 *
|
107%
|
fat: 139.03g |
| |
protein: 139.79g |
| |
carbs: 39.61g |
|
-
|
-
|
