Starphlame's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Tue 19th: 685 * 25%
fat: 4.42g
|
protein: 8.63g
|
carbs: 153.22g
- -
Mon 18th: 2026 * 75%
fat: 88.14g
|
protein: 77.66g
|
carbs: 240.93g
- -
Sun 17th: 1702 * 63%
fat: 38.43g
|
protein: 56.96g
|
carbs: 286.20g
- -
Sat 16th: 2200 * 81%
fat: 37.11g
|
protein: 65.12g
|
carbs: 413.41g
- -
Fri 15th: 1348 * 50%
fat: 41.61g
|
protein: 41.32g
|
carbs: 213.13g
- -
Thu 14th: 315 * 12%
fat: 0.00g
|
protein: 0.00g
|
carbs: 72.00g
- -
Wed 13th: 1722 * 64%
fat: 74.82g
|
protein: 55.77g
|
carbs: 216.48g
- -
Tue 12th: 2495 * 92%
fat: 102.44g
|
protein: 126.83g
|
carbs: 261.62g
- -
Mon 11th: 2030 * 75%
fat: 75.03g
|
protein: 78.33g
|
carbs: 260.58g
- -
Sun 10th: 1612 * 60%
fat: 49.50g
|
protein: 61.00g
|
carbs: 231.00g
- -
Sat 9th: 2251 * 83%
fat: 50.08g
|
protein: 109.74g
|
carbs: 367.41g
- -
Fri 8th: 2206 * 82%
fat: 74.72g
|
protein: 75.50g
|
carbs: 320.07g
- -
Thu 7th: 1872 * 69%
fat: 80.97g
|
protein: 85.41g
|
carbs: 202.51g
- -
May 2012
Fri 4th: 2210 * 82%
fat: 93.50g
|
protein: 115.00g
|
carbs: 203.00g
- -
September 2011
Fri 30th: 2304 * 85%
fat: 119.94g
|
protein: 69.27g
|
carbs: 308.22g
- -
Thu 29th: 1890 * 70%
fat: 61.00g
|
protein: 126.00g
|
carbs: 214.00g
- -
Wed 28th: 2660 * 99%
fat: 152.29g
|
protein: 100.28g
|
carbs: 210.35g
- -
Tue 27th: 2560 * 95%
fat: 127.00g
|
protein: 92.00g
|
carbs: 265.00g
- -
Mon 26th: 3057 * 113%
fat: 164.22g
|
protein: 131.11g
|
carbs: 252.02g
- -
Sun 25th: 130 * 5%
fat: 3.00g
|
protein: 3.00g
|
carbs: 23.00g
- -

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