| September 2010 |
| Wed 15th: |
-
|
-
|
|
4200*
|
-
|
| August 2010 |
| Tue 17th: |
-
|
-
|
|
4360*
|
-
|
| Tue 10th: |
486 *
|
17%
|
fat: 16.69g |
| |
protein: 27.58g |
| |
carbs: 55.88g |
|
-
|
-
|
| July 2010 |
| Sun 11th: |
2001 *
|
71%
|
fat: 47.61g |
| |
protein: 144.85g |
| |
carbs: 250.99g |
|
-
|
-
|
| Sat 10th: |
2362 *
|
84%
|
fat: 104.20g |
| |
protein: 213.15g |
| |
carbs: 154.81g |
|
-
|
-
|
| Fri 9th: |
2007 *
|
72%
|
fat: 72.32g |
| |
protein: 175.83g |
| |
carbs: 155.18g |
|
-
|
-
|
| Thu 8th: |
1208 *
|
43%
|
fat: 34.56g |
| |
protein: 86.89g |
| |
carbs: 143.55g |
|
-
|
-
|
| Wed 7th: |
1434 *
|
51%
|
fat: 43.48g |
| |
protein: 120.57g |
| |
carbs: 152.19g |
|
-
|
-
|
| Tue 6th: |
70 *
|
2%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Mon 5th: |
2604 *
|
93%
|
fat: 126.00g |
| |
protein: 209.50g |
| |
carbs: 166.00g |
|
4200*
|
 1596
|
| Sat 3rd: |
2020 *
|
72%
|
fat: 92.50g |
| |
protein: 108.00g |
| |
carbs: 192.00g |
|
-
|
-
|
| Fri 2nd: |
1890 *
|
68%
|
fat: 104.95g |
| |
protein: 81.80g |
| |
carbs: 158.58g |
|
-
|
-
|
| Thu 1st: |
2694 *
|
96%
|
fat: 76.40g |
| |
protein: 177.88g |
| |
carbs: 327.81g |
|
-
|
-
|
| June 2010 |
| Wed 30th: |
2984 *
|
107%
|
fat: 143.36g |
| |
protein: 259.86g |
| |
carbs: 172.15g |
|
-
|
-
|
| Tue 29th: |
2291 *
|
82%
|
fat: 93.53g |
| |
protein: 286.30g |
| |
carbs: 81.81g |
|
4200*
|
1909
|
| Mon 28th: |
1360 *
|
49%
|
fat: 67.74g |
| |
protein: 105.99g |
| |
carbs: 88.42g |
|
4200*
|
2840
|
| Sun 27th: |
2618 *
|
94%
|
fat: 116.69g |
| |
protein: 210.79g |
| |
carbs: 193.47g |
|
-
|
-
|
| Fri 25th: |
1623 *
|
58%
|
fat: 62.23g |
| |
protein: 96.20g |
| |
carbs: 165.63g |
|
-
|
-
|
| Thu 24th: |
2496 *
|
89%
|
fat: 78.47g |
| |
protein: 191.02g |
| |
carbs: 256.94g |
|
-
|
-
|
| Wed 23rd: |
2319 *
|
83%
|
fat: 71.54g |
| |
protein: 169.35g |
| |
carbs: 258.35g |
|
-
|
-
|
| Tue 22nd: |
2818 *
|
101%
|
fat: 71.79g |
| |
protein: 209.17g |
| |
carbs: 340.09g |
|
3957*
|
1139
|
| Mon 21st: |
2619 *
|
94%
|
fat: 138.41g |
| |
protein: 272.17g |
| |
carbs: 66.31g |
|
3574*
|
955
|
