| March 2018 |
| Wed 21st: |
282 *
|
13%
|
fat: 0.39g |
| |
protein: 2.45g |
| |
carbs: 75.03g |
|
-
|
-
|
| Thu 1st: |
999 *
|
45%
|
fat: 57.26g |
| |
protein: 50.81g |
| |
carbs: 68.99g |
|
-
|
-
|
| February 2018 |
| Wed 21st: |
988 *
|
45%
|
fat: 32.83g |
| |
protein: 33.45g |
| |
carbs: 148.78g |
|
-
|
-
|
| Thu 15th: |
1261 *
|
57%
|
fat: 51.74g |
| |
protein: 64.81g |
| |
carbs: 129.67g |
|
-
|
-
|
| Wed 14th: |
1147 *
|
52%
|
fat: 43.95g |
| |
protein: 66.09g |
| |
carbs: 121.25g |
|
2062*
|
 915
|
| Fri 9th: |
1161 *
|
53%
|
fat: 60.89g |
| |
protein: 83.29g |
| |
carbs: 64.00g |
|
-
|
-
|
| Thu 8th: |
544 *
|
25%
|
fat: 31.60g |
| |
protein: 6.00g |
| |
carbs: 57.90g |
|
-
|
-
|
| Wed 7th: |
1513 *
|
69%
|
fat: 70.94g |
| |
protein: 61.82g |
| |
carbs: 153.74g |
|
-
|
-
|
| Fri 2nd: |
883 *
|
40%
|
fat: 49.30g |
| |
protein: 93.02g |
| |
carbs: 13.21g |
|
-
|
-
|
| Thu 1st: |
851 *
|
39%
|
fat: 33.42g |
| |
protein: 37.68g |
| |
carbs: 95.24g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
879 *
|
40%
|
fat: 44.74g |
| |
protein: 80.23g |
| |
carbs: 37.17g |
|
-
|
-
|
| Mon 29th: |
815 *
|
37%
|
fat: 32.12g |
| |
protein: 32.00g |
| |
carbs: 98.04g |
|
-
|
-
|
| Fri 26th: |
308 *
|
14%
|
fat: 17.88g |
| |
protein: 8.29g |
| |
carbs: 32.59g |
|
-
|
-
|
| Thu 25th: |
630 *
|
29%
|
fat: 21.21g |
| |
protein: 32.04g |
| |
carbs: 81.37g |
|
-
|
-
|
| Wed 24th: |
1060 *
|
48%
|
fat: 38.82g |
| |
protein: 64.69g |
| |
carbs: 109.96g |
|
-
|
-
|
